Cereal semolinas

FoodFactly lists 0 generic cereal semolinas and 12 packaged products with complete nutrition data. Per 100 g, the median is 342 kcal; half of them fall between 284 kcal and 352 kcal. Median protein is 11.2 g per 100 g.

Highest protein

  1. Céréales gourmandes 16 g
  2. Whole Wheat Couscous 13.3 g
  3. Nockerlgrieß 13 g
  4. Couscous 13 g
  5. Dinkel Grieß feinkörnig 13 g

Highest fiber

  1. Sooji 12 g
  2. Couscous biologique de petit épeautre 8.8 g
  3. Semoule de millet etui 400g adicom 8 g
  4. Dinkel-Grieß 7.2 g
  5. Pearl Couscous 7.1 g

Lowest calorie

  1. Cereal Kids 81 kcal
  2. Grießbrei 97 kcal
  3. Graines de nature - Couscous, Quinoa & Graines de Lin 120 kcal
  4. Méli-mélo gourmand 126 kcal
  5. Giant wholewheat couscous 129 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Céréales gourmandes Tipiak 373 16 g 63 g 3.9 g
Cereal Kids arcor 81 1.4 g 16 g 0.5 g
Conscous bio maïs et riz I love nature 342 7.4 g 74.2 g 1.7 g
couscous EuroDélices 350 12.5 g 72.5 g 1.3 g
Cous cous la isleña 354 12 g 70 g 1.9 g
Couscous Morrisons 203 7.5 g 38.1 g 1.4 g
Couscous Molino Nicoli 347 7.5 g 77 g 1 g
Couscous Mama nature 353 13 g 70 g 1.5 g
Couscous biologique de petit épeautre Lazzaretti 356 12 g 64 g 3.9 g
Couscous de maïs et riz Moulin des Moines 342 7.4 g 74.2 g 1.7 g
Couscous de petit épeautre Carret Munos 356 12 g 64 g 3.9 g
Cous cous di grano saraceno Colfiorito 370 9.7 g 75 g 2.5 g
Couscous du soleil Ma vie sans Gluten 369 7.6 g 73.5 g 3.8 g
Couscous multicéréales Priméal 357 11.9 g 70.5 g 2.1 g
Dari Whole Wheat Couscous Dari 346 13 g 68 g 2 g
Dinkel-Grieß Schapfenmühle 361 9.8 g 66.7 g 4.5 g
Dinkel Grieß feinkörnig Küchenmeister 339 13 g 67 g 1.2 g
Giant wholewheat couscous Marks & Spencer 129 5.2 g 22.7 g 0.8 g
Graines de nature - Couscous, Quinoa & Graines de Lin SEED OF CHANGE 120 3.8 g 23 g 1.3 g
Grießbrei RUF 97 3.9 g 16.6 g 1.6 g
Hartweizengrieß Aldi 337 12 g 69 g 0.8 g
Hartweizen-Grieß Scheller Mühle 338 11.5 g 68 g 0.8 g
Mélange de Céréales & Quinoa Ebly 10 min 375 g Ebly 130 4.4 g 26 g 0.6 g
Méli-mélo gourmand Tipiak 126 5.1 g 22 g 1.2 g
Minuten-Polenta Maisgrieß ener BiO 352 7 g 76.6 g 1.6 g
Nockerlgrieß Recheis 359 13 g 69 g 2.4 g
Organic Suji Organic tattva 348 10.9 g 71.6 g 1.3 g
Pearl Couscous RiceSelect 357 12.5 g 73.2 g 0.89 g
Pearl Couscous Tipiak 320 11 g 66 g 2 g
Poêlée méditerranéenne Soy 140 3.4 g 17 g 5.9 g
Polenta cuisson rapide Via Antica 344 6 g 75.5 g 1.3 g
Pronutro Bokomo 171 8 g 24.6 g 4.4 g
Semola fina Natco 337 11.4 g 65 g 3 g
Semoule de maïs Gerblé 348 6.4 g 77 g 1 g
Semoule de millet etui 400g adicom Par'mil 388 11 g 73 g 4 g
Semoule fine Panzani 365 13 g 72 g 2 g
Sooji Naga 368 12.8 g 75.4 g 1.7 g
Weichweizen Griess - Quality 327 11 g 69 g 0.8 g
Weichweizen Grieß Diamant 339 10 g 69 g 0.8 g
Weizengrieß fein Himmeltau 333 10 g 68 g 0.9 g
Whole Wheat Couscous Life Smart 311 13.3 g 62.2 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.