Cereais Recheados

Packaged product Grains and Pasta Pingo Doce

Cereais Recheados contains 436 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (440 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereais Recheados by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
7.2 gprotein
62.5 gcarbohydrates
16.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 16.3 g 21%
Saturated fat L 3.1 g 16%
Sodium L 200 mg 9%
Total carbohydrates L 62.5 g 23%
Dietary fiber not reported
Total sugars L 33.1 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 34%436kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars33.1 gin the top quarter of grains and pasta (median 27 g)
  • Fat16.3 gin the top quarter of grains and pasta (median 14.3 g)
  • Saturated fat3.1 gbelow the median for grains and pasta (median 3.6 g)
  • Sodium200 mgbelow the median for grains and pasta (median 220 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009990832
Category
Filled cereals
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de arroz, farinha de trigo integral, farinha de trigo, farinha de aveia, recheio de chocolate e avelã (40%) (açúcar, gordura vegetal (girassol), cacau magro em pó, pasta de avelã (4%),pasta de cacau, emulsionante (lecitina de soja) e aroma), chocolate em pó (açúcar e cacau em pó), açúcar, leite em pó magro, óleo de girassol, sal, carbonato de cálcio, tiamina (B1), riboflavina (B2), ácido pantoténico (B5), vitamina (B6), folacina (B9). vitamina (Bİ2), biotina (H), niacina PP), vitamina C, vitamina De ferro. Contém cereais com glúten, soja, leite e avelã. Pode conter vestígios de outros frutos secos de casca rija e amendoim. ALERGÉNIOS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceWheat flourOatsHazelnutSugarSunflower oilSaltMilkPeanut

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FoodCaloriesProteinCarbsFat
Cereales fourrées au lait Marque Repère 436 7.4 g 70 g 13 g
Les P'tits curieux croc' fourrés cacao & noisettes Bjorg 436 9.4 g 65 g 14 g
Choco cookies Boni 436 7.7 g 70 g 13 g
Kellogg's Krave Choco Brownie Flavour 375g Kellogg's 436 7.5 g 65 g 15 g
Fourrés cacao Evernat 436 9.4 g 65 g 14 g
Rellenos chocolate negro Hacendado 436 7.6 g 65 g 15 g
Trésor brownie Kellogg's 436 7.5 g 65 g 15 g
Milk Choco Pillows Tesco 437 6.7 g 71.7 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601009990832. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereais Recheados?

100 g of Cereais Recheados has 436 kcal.

How much protein is in Cereais Recheados?

Cereais Recheados contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Cereais Recheados?

Cereais Recheados has 62.5 g of total carbohydrates per 100 g, including 33.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereais Recheados?

Cereais Recheados contains 16.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Cereais Recheados?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.