Carrefour Pinsa Courgette

Packaged product Other Foods Carrefour

Carrefour Pinsa Courgette contains 199 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 137 kcal per 100 g across 34 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrefour Pinsa Courgette by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
8.3 gprotein
27 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 5.8 g 7%
Saturated fat L 2.4 g 12%
Sodium L 376 mg 16%
Total carbohydrates L 27 g 10%
Dietary fiber L 1.9 g 7%
Total sugars L 2.6 g
Added sugars L 0.21 g 0.4%
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 27%199kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for other foods (median 8.7 g)
  • Fiber1.9 gabove the median for other foods (median 1.5 g)
  • Sugars2.6 gabove the median for other foods (median 1.4 g)
  • Fat5.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.4 gabove the median for other foods (median 1.8 g)
  • Sodium376 mgabove the median for other foods (median 352 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5400101098923
Quantity
400 g
Category
TRAITEUR HMR
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte à pinsa 54% (farine de blé, eau, levain de blé séché, farine de riz, farine de soja, huile d'olive vierge extra, sel, levure), sauce tomate 19% (tomates 18% (pulpe de tomates, purée de tomates), oignon, sucre, sel, basilic, origan, correcteur d'acidité: E330), courgettes marinées 15% (courgettes, huile de colza, épices, plantes aromatiques, sel, ail déshydraté, oignon déshydraté, tomate en poudre), mozzarella râpée 11,5% (lait, sel, enzymes microbiennes, ferments lactiques, amidon de maïs), basilic, persil. Peut contenir des traces de céleri, crustacés, œufs, poissons, moutarde, graines de sésame et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceOlive oilSaltYeastTomatoOnionSugarRapeseed (canola) oilGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400101098923. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carrefour Pinsa Courgette?

100 g of Carrefour Pinsa Courgette has 199 kcal.

How much protein is in Carrefour Pinsa Courgette?

Carrefour Pinsa Courgette contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 8.7 g).

How many carbs are in Carrefour Pinsa Courgette?

Carrefour Pinsa Courgette has 27 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrefour Pinsa Courgette?

Carrefour Pinsa Courgette contains 5.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Carrefour Pinsa Courgette?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.