Carottes râpées

Packaged product Vegetables Carrefour

Carottes râpées contains 107 kcal per 100 g.

Roughly 74% of its calories come from fat, with 23% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 106 products.

100 g provides 29% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes râpées by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
0.7 gprotein
6 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 8.5 g 11%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 6 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0.01 µg0.1%
Vitamin E L 4.4 mg29%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.052 mg0.3%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.081 mg5%
Folate (B9) L 50.4 µg13%
Vitamin B12 L 0 µg0%
Calcium L 22.3 mg2%
Iron L 0.23 mg1%
Magnesium L 9.1 mg2%
Phosphorus L 20.2 mg2%
Potassium L 199 mg4%
Zinc L 0.16 mg1%
Copper L 0.045 mg5%
Manganese L 0.091 mg4%
Selenium L 9.3 µg17%
Iodine L 21.6 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 23%Fat: 74%107kcal / 100 g
  • Protein 3%
  • Carbohydrates 23%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E29%Selenium17%Iodine14%Folate (B9)13%Copper5%Vitamin B65%Potassium4%Manganese4%Pantothenic acid (B5)3%Vitamin C2%

Nutritional insights

  • Protein0.7 gbelow the median for vegetables (median 0.8 g)
  • Fiber1.9 gin the lowest quarter of vegetables (median 2.8 g)
  • Sugars4.3 gbelow the median for vegetables (median 5 g)
  • Fat8.5 gin the top quarter of vegetables (median 0.5 g)
  • Saturated fat0.8 gin the top quarter of vegetables (median 0.1 g)
  • Sodium304 mgin the top quarter of vegetables (median 236 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
  • Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.36 g
Carotenoids (1)
Beta-carotene L7,087 µg
Other components (2)
Water L78 g
Alcohol L0.002 g

Product details

Brand
Carrefour
Barcode
3560071667894
Quantity
200 g
Category
Grated carrots
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carotte* 85%, huile de tournesol*, huile d'olive vierge extra*, vinaigre d'alcool*, eau, _moutarde_* de Dijon [vinaigre de cidre* (contient _lait_), graines de _moutarde_*, eau, sel, acidifiant : acide citrique], jus de carotte* 1,1% (jus de carotte*, jus de citron*), sel, concentré de jus de citron* 0,6%, épaississant : gomme xanthane, poivre*. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de céleri, crustacés, fruits à coque, céréales contenant du gluten, graines de sésame, mollusques, œuf, poisson et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOlive oilVinegarSalt

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Carotte râpée Grand Frais 106 1 g 7.9 g 7.3 g
Duo carotte et celeri Mix Buffet 109 0.9 g 5.1 g 8.9 g
Rüebli Salat Bigler 110 0.9 g 7.8 g 8.3 g
Carotte râpé 1,5kg Soléane 104 0.8 g 7.5 g 7.5 g
Salade Pierre Martinet 104 1.1 g 4.4 g 8.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071667894. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carottes râpées?

100 g of Carottes râpées has 107 kcal.

How much protein is in Carottes râpées?

Carottes râpées contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 0.8 g).

How many carbs are in Carottes râpées?

Carottes râpées has 6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes râpées?

Carottes râpées contains 8.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Carottes râpées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29% DV), selenium (17% DV), iodine (14% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes râpées?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.