Carottes confites

Packaged product Meals and Dishes Aux petits oignons

Carottes confites contains 130 kcal per 100 g. A serving, 250 g (250 g) provides about 325 kcal.

Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

100 g provides 18% of the Daily Value for Vitamin E, 14% of the Daily Value for iodine and 13% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes confites by Aux petits oignons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
4.2 gprotein
11 gcarbohydrates
6.4 gfat
325kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.7 g 9%
Cholesterol L 7.2 mg 2%
Sodium L 400 mg 17%
Total carbohydrates L 11 g 4%
Dietary fiber L 5.8 g 21%
Total sugars L 6.5 g
Added sugars L 2.1 g 4%
Protein L 4.2 g 8%
Vitamin A L 18.1 µg2%
Vitamin C L 1.6 mg2%
Vitamin D L 0.03 µg0.1%
Vitamin E L 2.6 mg18%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.041 mg3%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 38.5 µg10%
Vitamin B12 L 0.11 µg5%
Calcium L 82.3 mg6%
Iron L 0.45 mg2%
Magnesium L 17.9 mg4%
Phosphorus L 81.6 mg7%
Potassium L 193 mg4%
Zinc L 0.58 mg5%
Copper L 0.091 mg10%
Manganese L 0.25 mg11%
Selenium L 7 µg13%
Iodine L 20.6 µg14%
Chloride L 4 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 37%Fat: 49%130kcal / 100 g
  • Protein 14%
  • Carbohydrates 37%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E18%Iodine14%Selenium13%Manganese11%Copper10%Folate (B9)10%Phosphorus7%Calcium6%Vitamin B66%Zinc5%

Nutritional insights

  • Protein4.2 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber5.8 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars6.5 gin the top quarter of meals and dishes (median 2 g)
  • Fat6.4 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat1.7 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium400 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.2 g
Carotenoids (1)
Beta-carotene L4,651 µg
Other components (2)
Water L73.7 g
Alcohol L0 g

Product details

Brand
Aux petits oignons
Barcode
3292070011155
Quantity
250 g
Label serving
250 g
Category
Meals
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carottes 56%, pois chiches cuits 20% (pois chiches, eau), FROMAGE de chèvre 8%, oignons 7.3%, huile de tournesol, miel, sel, ail, curry doux 0.3% (coriandre, curcuma, fenugrec, piment fort, cardamome, sel, girofle, fenouil, ail, épices), poivre blanc, LAIT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOnionSunflower oilHoneySaltGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292070011155. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carottes confites?

100 g of Carottes confites has 130 kcal. Serving, 250 g (250 g): about 325 kcal.

How much protein is in Carottes confites?

Carottes confites contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10.5 g in serving, 250 g (250 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Carottes confites?

Carottes confites has 11 g of total carbohydrates per 100 g, including 5.8 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes confites?

Carottes confites contains 6.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Carottes confites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV), iodine (14% DV), selenium (13% DV), manganese (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes confites?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.