Cacao céréales
Packaged product Sweets and Desserts Gerblé
Cacao céréales contains 455 kcal per 100 g. A serving, 10 g (10 g) provides about 46 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).
100 g provides 114% of the Daily Value for manganese, 54% of the Daily Value for copper and 38% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 14 g | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 30.9 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 5.3 mg | 29% |
| Magnesium L | 160 mg | 38% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 502 mg | 11% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 2.6 mg | 114% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 40.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of sweets and desserts (median 7.5 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat17 gabove the median for sweets and desserts (median 16 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 4 g)
- Sodium68 mgin the lowest quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 39.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 3.5 g |
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681261372
- Quantity
- 160 g
- Label serving
- 10 g
- Category
- Dry biscuits
- Packaging
- en:pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat fanine 54.2% rapeseed oil, brown cane sugar, wheat germ 5.6%, lean cocoa powder 5%, wheat starch, wheat fiber, rice flour 3.1%, cocoa beans 1.5% concentrated lemon juice, oatmeal 0.5%, emulsifier: rapeseed lecithins, magnesium, barley malt extract, barley flour 0.1%, baking powder: sodium carbonates, made in a workshop that uses nuts, lupine, milk, sesame and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarRiceOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681261372. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.