How many calories are in Buttermilk Ranch Rice Crisps?

100 g of Buttermilk Ranch Rice Crisps has 421 kcal. Serving, 1 portion, 19 g (19 g): about 80 kcal.

How much protein is in Buttermilk Ranch Rice Crisps?

Buttermilk Ranch Rice Crisps contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 portion, 19 g (19 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Buttermilk Ranch Rice Crisps?

Buttermilk Ranch Rice Crisps has 68.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 5.3 g of sugars.

How much fat is in Buttermilk Ranch Rice Crisps?

Buttermilk Ranch Rice Crisps contains 15.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Buttermilk Ranch Rice Crisps?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buttermilk Ranch Rice Crisps

Packaged product Snacks Quaker

Buttermilk Ranch Rice Crisps contains 421 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 80 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

5.3 gprotein

68.4 gcarbohydrates

15.8 gfat

80kcal in serving, 1 portion, 19 g (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	15.8 g	20%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,320 mg	57%
Total carbohydrates L	68.4 g	25%
Dietary fiber L	5.3 g	19%
Total sugars L	5.3 g
Added sugars L	5.3 g	11%
Protein L	5.3 g	11%
Choline L	0 mg	0%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 63%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for snacks (median 7.5 g)
Fiber5.3 gabove the median for snacks (median 4 g)
Sugars5.3 gabove the median for snacks (median 4.5 g)
Fat15.8 gbelow the median for snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium1,320 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	421 kcal	421 kcal
Protein	5.3 g	5.3 g
Carbohydrates	68.4 g	68.4 g
Fat	15.8 g	15.8 g
Fiber	5.3 g	5.3 g
Sugars	5.3 g	5.3 g
Sodium	1,053 mg	1,320 mg

Product details

Brand: Quaker
Barcode: 0030000314753
Quantity: 19 g
Label serving: 1 portion (19 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk, Partially Hydrogenated Soybean and/or Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Corn Syrup Solids, Tomato Powder, Corn Meal, Onion Powder, Whey, Dextrose, Monosodium Glutamate, Garlic Powder, Sugar, Maltodextrin (Corn, Potato), Citric Acid, Lactic Acid, Sodium Caseinate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Diacetate, Sodium Acetate, Malic Acid, Modified Food Starch, Spice, Disodium Phosphate, Vinegar, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Yellow 5 Lake, Nonfat Milk, Soy Lecithin, Yellow 6, Red 40 Lake, Blue 1 Lake, Yellow 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sunflower oil Salt Tomato Onion Garlic Sugar Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1458385. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2018. Imported November 6, 2026.
Open Food Facts, record 0030000314753. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.