Buns X2
Packaged product Meals and Dishes Carrefour
Buns X2 contains 287 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 475,481% of the Daily Value for Riboflavin (B2), 65% of the Daily Value for Thiamin (B1) and 58% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.58 g | 3% |
| Cholesterol L | 0.019 mg | 0% |
| Sodium L | 534 mg | 23% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 11.7 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0.56 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 6,181 mg | 475,481% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 53.3 µg | 13% |
| Vitamin B12 L | 0.018 µg | 0.8% |
| Calcium L | 37.4 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 54.5 mg | 13% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 259 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 31.5 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber5.3 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars11.7 gin the top quarter of meals and dishes (median 6.5 g)
- Fat4.4 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.58 gbelow the median for meals and dishes (median 0.8 g)
- Sodium534 mgin the top quarter of meals and dishes (median 442 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water28.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 28.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3021990169956
- Quantity
- 160 g
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE - eau - sucre - levure - huile de tournesol - sel - GRAINES DE SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mundo Mundo | 287 | 9.5 g | 50.3 g | 4.6 g |
| Pain burger Pural | 287 | 9.4 g | 50.4 g | 4.6 g |
| Hamburger Brötchen American Style | 287 | 8.9 g | 48.1 g | 5.7 g |
| The BRGR Gourmet burgerisämpylä Vaasan | 287 | 9.7 g | 46 g | 6.1 g |
| Cristallino Cristallino | 287 | 9.1 g | 55 g | 2.6 g |
| Hamburger Buns American Style | 287 | 8.9 g | 48.1 g | 5.7 g |
| pains hamburger géants Geant | 287 | 9.3 g | 47 g | 5.8 g |
| Hamburger Brioché X 6 Jacquet | 287 | 9.4 g | 49 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3021990169956. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.