How many calories are in Buffalo Chicken Mac & Cheese?

100 g of Buffalo Chicken Mac & Cheese has 182 kcal. Serving, 1 serving, 350 g (350 g): about 637 kcal.

How much protein is in Buffalo Chicken Mac & Cheese?

Buffalo Chicken Mac & Cheese contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 33.3 g in serving, 1 serving, 350 g (350 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Buffalo Chicken Mac & Cheese?

Buffalo Chicken Mac & Cheese has 16.3 g of total carbohydrates per 100 g, including 0.29 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buffalo Chicken Mac & Cheese?

Buffalo Chicken Mac & Cheese contains 8.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Buffalo Chicken Mac & Cheese?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buffalo Chicken Mac & Cheese

Packaged product Dairy and Eggs coles Kitchen

Buffalo Chicken Mac & Cheese contains 182 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 637 kcal.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

182kcal per 100 g

9.5 gprotein

16.3 gcarbohydrates

8.7 gfat

637kcal in serving, 1 serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	8.7 g	11%
Saturated fat L	5 g	25%
Trans fat L	0.31 g
Sodium L	210 mg	9%
Total carbohydrates L	16.3 g	6%
Dietary fiber L	0.29 g	1%
Total sugars L	0.71 g
Added sugars L	0.21 g	0.4%
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 36%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for dairy and eggs (median 8 g)
Fiber0.29 gbelow the median for dairy and eggs (median 0.7 g)
Sugars0.71 gin the lowest quarter of dairy and eggs (median 4 g)
Fat8.7 gbelow the median for dairy and eggs (median 10 g)
Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
Sodium210 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: coles Kitchen
Barcode: 9310645448619
Quantity: 350 g
Label serving: 1 serving (350 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Macaroni Pasta (36%) [Macaroni Pasta (Durum Wheat Semolina), Canola Oil], Cheese Sauce (36%) [Milk, Cream (Milk), Water, Cheddar Cheese (Milk) (9%), Corn Starch, Salted Butter (Milk), Parmesan Cheese (Milk) (2.5%), Vegetable Stock Seasoning (contains Natural Flavouring), Dijon Mustard, Natural Cheese Flavour (Milk), Salt, Natural Preservative (234)], Buffalo Chicken (25%) [Marinated Chicken (70%) (RSPCA Approved Australian Chicken Breast (91%), Water, Crushed Ginger, Crushed Garlic, Corn Starch, Sugar, Canola Oil, Salt, Dark Soy Sauce (Soy, Wheat)), Buffalo Sauce (30%) (Water, Tomato Paste (9%), Salted Butter (Milk), Crushed Red Chilli (6%), Canola Oil, Corn Starch, Crushed Garlic, Vinegar, Chilli Powder, Vegetable Stock Seasoning (contains Natural Flavouring), Salt, Chilli Flake, Natural Colour (Paprika Oleoresins))], Cheddar Cheese (Milk) (3.0%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Milk Cream Butter Salt Garlic Sugar Tomato Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310645448619. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "BUFFALO CHICKEN MAC & CHEESE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.