Mac & Cheese Deluxe Four Cheese
Packaged product Dairy and Eggs Kraft
Mac & Cheese Deluxe Four Cheese contains 182 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 619 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 144 mg | 11% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat8.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium353 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 182 kcal |
| Protein | 7.4 g | 7.9 g |
| Carbohydrates | 16.8 g | 18.2 g |
| Fat | 7.9 g | 8.5 g |
| Fiber | 0.88 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 318 mg | 353 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000081578
- Quantity
- 12 oz
- Label serving
- 1 package (340 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crepes, Farmer’s Cheese Grante | 182 | 4.6 g | 29.5 g | 5.1 g |
| Raspberries & Blueberries with Fresh Cream Jonny Pops | 182 | 1.8 g | 21.8 g | 10.9 g |
| Coconut Lime Creamer Coffeemate | 182 | 0 g | 27.3 g | 9.1 g |
| Mac & Cheese with Corn & Poblano Peppers Boston Market | 182 | 7.1 g | 19.7 g | 8.1 g |
| Buffalo Chicken Mac & Cheese coles Kitchen | 182 | 9.5 g | 16.3 g | 8.7 g |
| Creamy & crunchy salad kit with beetroot feta walnuts smooth creamy cheese dressing & spring onion Woolworths | 182 | 5.3 g | 5.2 g | 15.4 g |
| Cheese Ravioli Kroger | 182 | 7.3 g | 30.9 g | 2.7 g |
| Oat Milk Creamer Vanilla Coffeemate | 182 | 0 g | 36.4 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2572623. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000081578. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.