How many calories are in Buddha bowl falafel curry?

100 g of Buddha bowl falafel curry has 132 kcal. Serving, 285.0 g (285 g): about 376 kcal.

How much protein is in Buddha bowl falafel curry?

Buddha bowl falafel curry contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 11.4 g in serving, 285.0 g (285 g). About 13% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Buddha bowl falafel curry?

Buddha bowl falafel curry has 10 g of total carbohydrates per 100 g, including 3.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buddha bowl falafel curry?

Buddha bowl falafel curry contains 7.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Buddha bowl falafel curry?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buddha bowl falafel curry

Packaged product Vegetables Monoprix

Buddha bowl falafel curry contains 132 kcal per 100 g. A serving, 285.0 g (285 g) provides about 376 kcal.

Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

4 gprotein

10 gcarbohydrates

7.6 gfat

376kcal in serving, 285.0 g (285 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	7.6 g	10%
Saturated fat L	0.8 g	4%
Sodium L	440 mg	19%
Total carbohydrates L	10 g	4%
Dietary fiber L	3.8 g	14%
Total sugars L	4.2 g
Added sugars L	1.2 g	2%
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 32%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gbelow the median for vegetables (median 4.3 g)
Fiber3.8 gin the top quarter of vegetables (median 1.8 g)
Sugars4.2 gabove the median for vegetables (median 3 g)
Fat7.6 gbelow the median for vegetables (median 7.9 g)
Saturated fat0.8 gbelow the median for vegetables (median 1.3 g)
Sodium440 mgabove the median for vegetables (median 320 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monoprix
Barcode: 3350033981379
Quantity: 285 g
Label serving: 285.0 g
Category: Prepared salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chou fleur 22% - houmous 14% (pois chiches, eau, huile de tournesol, pâte de sésame, jus de citron, jus de citron concentré, huile d'olive, ail, sel, vinaigre en poudre, arômes naturels, conservateur: sorbate de potassium) - falafel 14% [pois chiches, eau, échalote, persil, huile de colza, ail, pâte de sésame, harissa (purée de piment, coriandre, ail, sel, carvi, acidifiant : acide citrique), graines de sésame blanc, sel, psyllium, cumin] - quinoa blanc cuit 13% (quinoa, eau) - betterave rouge 12% - mâche 5,2% - quinoa rouge cuit 4,6% (quinoa rouge, eau) - carotte 3,7% - canneberge séchée 1,8% (canneberge 1,2%, sucre, huile de tournesol) - huile de tournesol - oignon - sel - persil - mélange d'épices et d'herbes aromatiques curry (contient moutarde) - vinaigre de vin rouge - curcuma - jus de citron à base de concentré - thym - romarin - poivre - paprika - vinaigre de vin blanc sirop de riz (farine de riz, eau). Fabriqué dans un atelier qui utilise des céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Onion Salt Vinegar Chickpeas Olive oil Garlic Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350033981379. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.