Broccoli salad
Packaged product Vegetables Members mark
Broccoli salad contains 290 kcal per 100 g. A serving, 100 g (100 g) provides about 290 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 55 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of vegetables (median 2 g)
- Fiber2 gabove the median for vegetables (median 2 g)
- Sugars11 gin the top quarter of vegetables (median 1.9 g)
- Fat24 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat4.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium350 mgin the top quarter of vegetables (median 92.6 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members mark
- Barcode
- 0226782604681
- Label serving
- 100 g
- Category
- Lettuces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BROCCOLI, DRESSING (SOYBEAN OIL, SUGAR, WATER, EGG YOLK, RED WINEVINEGAR, LESS THAN 2% OF DISTILLED VINEGAR, SALT, GROUND MUSTARD, XANTHANGUM, LEMON JUICE CONCENTRATE, DRIED ONION, DRIED GARLIC, CALCIUM DISODIUM EDTA [PRESERVATIVE)), BACON CRUMBLES ( BACON CRUMBLES CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERY THORBATE, SODIUM NITRITE), RAISINS (RAISINS, SUNFLOWER OIL), ROASTED SUNFLOWERSEEDS (SUNFLOWER KERNELS, VEGETABLEOIL SUNFLOWER OIL OR CANOLA OIL), SALT). CONTAINS EGG..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilEggGarlicOnion
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|---|---|---|---|---|
| Wine Country White Chicken Salad with Cranberries & Pecans Trader Joe's | 283 | 11.5 g | 14.2 g | 20.4 g |
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| Pizza Ranch Mini Chopped Kit Taylor Farms | 182 | 3.8 g | 9.8 g | 15.2 g |
| Caesar Salad Kit Taylor Farms | 180 | 4 g | 7 g | 16 g |
| Grain And Celery Salad With Apple Cider Vinaigrette Costco | 180 | 4 g | 27 g | 7 g |
| Greek Salad Harris Teeter | 172 | 4.5 g | 10.9 g | 12.2 g |
| Taste the difference giant couscous & feta salad Sainsbury's | 169 | 5.6 g | 23 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli salad?
100 g of Broccoli salad has 290 kcal. Serving, 100 g (100 g): about 290 kcal.
How much protein is in Broccoli salad?
Broccoli salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).
How many carbs are in Broccoli salad?
Broccoli salad has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli salad?
Broccoli salad contains 24 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Broccoli salad?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226782604681. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.