Brin de Jour - Bran'form
Packaged product Grains and Pasta Marque Repère
Brin de Jour - Bran'form contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (376 kcal per 100 g).
100 g provides 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 24 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.065 mg | 1% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 25.2 mg | 2% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 12.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for grains and pasta (median 8.7 g)
- Fiber9.8 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars24 gin the top quarter of grains and pasta (median 18.5 g)
- Fat5.8 gabove the median for grains and pasta (median 2 g)
- Saturated fat3.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium380 mgabove the median for grains and pasta (median 288 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700339381
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Cereal flakes with fruits
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blé complet 61%, raisin sec 17% (raisin sec 16.9%, huile de graine de coton), sucre, chips de noix de coco 4,4% (noix de coco 3%, sucre), chips de bananes 2,8% (banane 1,8%, huile de noix de coco, sucre), morceaux de pomme séchée 2,6% (pomme 2,5% ; sel ; antioxydants : acide citrique, acide ascorbique), demi-noisette blanchie et grillée 1,3%, extrait de malt d'orge, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit 'n Fibre Kellogg's | 380 | 8 g | 69 g | 6 g |
| Fruit'n Fibre cereal Kellogg's | 380 | 8 g | 69 g | 6 g |
| Deli Form 6% frutos rojos Auchan | 380 | 9.3 g | 79 g | 1.8 g |
| All Bran Fruit'n Fibres Kellogg's | 380 | 8 g | 69 g | 6 g |
| Wholegrain Fruit & Fibre Sainsbury's | 380 | 8.7 g | 67.7 g | 6 g |
| Céréales All-Bran Fruit 'n Fibre Kellogg's | 380 | 8 g | 69 g | 6 g |
| All-Bran Fruta Y Fibra Kellogg's | 380 | 8 g | 69 g | 6 g |
| All-Bran Fruits'n Fibre Kellogg's | 380 | 8 g | 69 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700339381. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.