Brezelino - Classic

Packaged product Snacks Nawarra Süßwaren

Brezelino - Classic contains 401 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

100 g provides 82% of the Daily Value for Thiamin (B1), 78% of the Daily Value for manganese and 48% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brezelino - Classic by Nawarra Süßwaren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
11.4 gprotein
64.4 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 10 g 13%
Saturated fat L 1.1 g 6%
Cholesterol L 0.37 mg 0.1%
Sodium L 1,240 mg 54%
Total carbohydrates L 64.4 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 11.4 g 23%
Vitamin A L 0.92 µg0.1%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.096 µg0.5%
Vitamin E L 7.2 mg48%
Thiamin (B1) L 0.98 mg82%
Riboflavin (B2) L 0.076 mg6%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.63 mg13%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 64.3 µg16%
Vitamin B12 L 0.026 µg1%
Calcium L 31.1 mg2%
Iron L 1.7 mg10%
Magnesium L 63.1 mg15%
Phosphorus L 223 mg18%
Potassium L 312 mg7%
Zinc L 2.1 mg20%
Copper L 0.25 mg28%
Manganese L 1.8 mg78%
Selenium L 7.3 µg13%
Iodine L 51.3 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 23%401kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)82%Manganese78%Vitamin E48%Iodine34%Copper28%Zinc20%Phosphorus18%Folate (B9)16%Magnesium15%Selenium13%

Nutritional insights

  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.2 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L10 g
Alcohol L0 g

Product details

Brand
Nawarra Süßwaren
Barcode
4061464807174
Quantity
150 g
Category
Laugengebäck
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Hartweizengrieẞ, Sonnenblumenöl, Trockenhefe (enthält Weizen), Meersalz, Speisesalz, Hefe, Malzmehl (Gerste, Weizen), Säureregulator: Natriumhydroxid. Kann Spuren von Schalenfrüchten (Mandeln, Haselnüssen), Eiern, Milch, Sesamsamen, Senf, Sellerie und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilYeastSaltEggMilkAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464807174. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brezelino - Classic?

100 g of Brezelino - Classic has 401 kcal.

Is Brezelino - Classic high in protein?

Brezelino - Classic contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Brezelino - Classic?

Brezelino - Classic has 64.4 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brezelino - Classic?

Brezelino - Classic contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Brezelino - Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (82% DV), manganese (78% DV), Vitamin E (48% DV), iodine (34% DV) and copper (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brezelino - Classic?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.