Breaded stuffed chicken breasts with rib meat

Packaged product Bread and Baked Goods

Breaded stuffed chicken breasts with rib meat contains 186 kcal per 100 g. A serving, 1 piece, 140 g (140 g) provides about 260 kcal.

Roughly 50% of its calories come from fat, with 27% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g
12.1 gprotein
10 gcarbohydrates
10 gfat
260kcal in serving, 1 piece, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 10 g 13%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 43 mg 14%
Sodium L 321 mg 14%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.7 g 3%
Total sugars L 0.71 g
Protein L 12.1 g 24%
Vitamin A L 42.9 µg5%
Vitamin C L 4.3 mg5%
Calcium L 71 mg5%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 22%Fat: 50%186kcal / 100 g
  • Protein 27%
  • Carbohydrates 22%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Vitamin C5%Vitamin A5%

Nutritional insights

  • Protein12.1 gabove the median for bread and baked goods (median 9.1 g)
  • Fiber0.7 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Sugars0.71 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Fat10 gabove the median for bread and baked goods (median 8.7 g)
  • Saturated fat4.3 gin the top quarter of bread and baked goods (median 2.5 g)
  • Sodium321 mgin the lowest quarter of bread and baked goods (median 484 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 12.1 g12.1 g
Carbohydrates 10 g10 g
Fat 10 g10 g
Fiber 0.7 g0.7 g
Sugars 0.71 g0.71 g
Sodium 321 mg321 mg

Product details

Barcode
0073461195523
Label serving
1 PIECE (140 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, potatoes, water, enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), butter [cream, salt, annatto (color)], bacon (cured with: water, salt, sugar, sodium erythorbate, sodium nitrite, may also contain dextrose, honey, potassium chloride, smoke flavoring, sodium diacetate, sodium phosphate), rice starch, dried whey, white whole wheat flour, barley flour, salt, roast chicken, soybean oil, yellow corn flour, spices, paprika extract, buttermilk powder, onion powder, dextrose, romano and parmesan cheeses (pasteurized cows' milk, cheese cultures, salt, enzymes), dried yeast, dried parsley, garlic powder, spice extract, annatto extract, sugar, turmeric extract, white pepper, natural flavorings. prebrowned in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourButterSaltOnionYeastGarlicSugar

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FoodCaloriesProteinCarbsFat
Breaded Raw Stuffed Chicken Breasts with Rib Meat Scallop & Lobster Stuffing Barber Foods 186 14.3 g 14.3 g 7.9 g
Kroger, selects, southwest style salsa tortilla wraps Kroger 188 7.1 g 23.5 g 7.1 g
Chicken Spring Roll Bites Kahiki Foods Inc. 188 8.2 g 15.3 g 8.2 g
Chicken tenders breaded breast meat strips, chicken tenders Saffron Road 188 17.6 g 20 g 3.5 g
Chicken Eggrolls Spring Kitchen 188 9.4 g 25.9 g 5.3 g
Panko Breaded Chicken Breast Tenderloins Tyson 188 17.9 g 11.6 g 8 g
Egg & cheese roll-ups El Monterey 190 7.8 g 22.5 g 8.5 g
Mushroom & Egg Flatbreads With Spinach Ricotta Luvo 192 8.1 g 33.3 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1948750. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073461195523. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded stuffed chicken breasts with rib meat?

100 g of Breaded stuffed chicken breasts with rib meat has 186 kcal. Serving, 1 piece, 140 g (140 g): about 260 kcal.

Is Breaded stuffed chicken breasts with rib meat high in protein?

Breaded stuffed chicken breasts with rib meat contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 16.9 g in serving, 1 piece, 140 g (140 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.1 g).

How many carbs are in Breaded stuffed chicken breasts with rib meat?

Breaded stuffed chicken breasts with rib meat has 10 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.71 g of sugars.

How much fat is in Breaded stuffed chicken breasts with rib meat?

Breaded stuffed chicken breasts with rib meat contains 10 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Breaded stuffed chicken breasts with rib meat?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.