bon o bon

Packaged product Other Foods ARCOR

Bon o bon contains 535 kcal per 100 g. A serving, 19 g (19 g) provides about 102 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 23% of the Daily Value for selenium, 12% of the Daily Value for Niacin (B3) and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

bon o bon by ARCOR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
9.4 gprotein
51 gcarbohydrates
32 gfat
102kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 32 g 41%
Saturated fat L 17 g 85%
Trans fat L 0.3 g
Cholesterol L 23 mg 8%
Sodium L 92.7 mg 4%
Total carbohydrates L 51 g 19%
Dietary fiber L 1.6 g 6%
Total sugars L 48 g
Added sugars L 32.6 g 65%
Protein L 9.4 g 19%
Vitamin A L 6.6 µg0.7%
Vitamin C L 0.099 mg0.1%
Vitamin D L 0.027 µg0.1%
Vitamin E L 0.97 mg6%
Thiamin (B1) L 0.088 mg7%
Riboflavin (B2) L 0.046 mg4%
Niacin (B3) L 2 mg12%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 16.8 µg4%
Vitamin B12 L 0.05 µg2%
Calcium L 37 mg3%
Iron L 0.32 mg2%
Magnesium L 37.8 mg9%
Phosphorus L 94.4 mg8%
Potassium L 168 mg4%
Zinc L 0.64 mg6%
Copper L 0.088 mg10%
Manganese L 0.26 mg11%
Selenium L 12.5 µg23%
Iodine L 4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 54%535kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium23%Niacin (B3)12%Manganese11%Copper10%Magnesium9%Pantothenic acid (B5)8%Phosphorus8%Thiamin (B1)7%Vitamin E6%Zinc6%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars48 gin the top quarter of other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17 gin the top quarter of other foods (median 2 g)
  • Sodium92.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water18.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L0.93 g
Carotenoids (1)
Beta-carotene L5.1 µg
Other components (2)
Water L18.8 g
Alcohol L0 g

Product details

Brand
ARCOR
Barcode
7802225590297
Quantity
95 g
Label serving
19 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AZÚCAR, LECHE ENTERA Y DESCREMADA EN POLVO (21%), MANTECA DE CACAO, MASA DE CACAO, MANÍ/CACAHUATE (7%), MEZCLA DE ACEITE VEGETAL FRACCIONADA, INTERESTERIFICADA Y TOTALMENTE HIDROGENADA (PALMA, PALMISTE, GIRASOL), CROCANTE (2%) (HARINA DE TRIGO, AZÚCAR, CACAO EN POLVO, MANTECA DE PALMA FRACCIONADA, ACEITE DE MARAVILLA/GIRASOL ALTO OLEICO, SAL, EXTRACTO DE MALTA (CEBADA), ALMIDÓN DE TRIGO), EMULSIONANTE (LECITINA DE SOYA/SOJA, POLIGLICEROL POLIRRICINOLEATO), SABORIZANTES NATURAL Y ARTIFICIALES, MEZCLA DE ACEITE VEGETAL FRACCIONADA (PALMA Y SHEA), CACAO EN POLVO, SAL, AGENTE QUÍMICO (BICARBONATO DE SODIO). CONTIENE LECHE, MANÍ/CACAHUATE, TRIGO, GLUTEN Y DERIVADOS DE SOYA/SOJA Y CEBADA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butterPeanutSaltPalm oilWheat flourSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802225590297. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bon o bon?

100 g of bon o bon has 535 kcal. Serving, 19 g (19 g): about 102 kcal.

How much protein is in bon o bon?

Bon o bon contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 1.8 g in serving, 19 g (19 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in bon o bon?

Bon o bon has 51 g of total carbohydrates per 100 g, including 1.6 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bon o bon?

Bon o bon contains 32 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does bon o bon contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (23% DV), Niacin (B3) (12% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bon o bon?

100 g contains 92.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.