Blueberry Streusel Muffin
Packaged product Bread and Baked Goods Alki Bakery
Blueberry Streusel Muffin contains 336 kcal per 100 g. A serving, 113 g (113 g) provides about 380 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 380 kcal per 100 g across 135 products.
100 g provides 55% of the Daily Value for manganese, 17% of the Daily Value for copper and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.7 mg | 16% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 25.7 g | |
| Added sugars L | 23.9 g | 48% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 16.4 µg | 4% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 53.1 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 106 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for bread and baked goods (median 5.3 g)
- Fiber0.89 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars25.7 gbelow the median for bread and baked goods (median 25.8 g)
- Fat15 gbelow the median for bread and baked goods (median 18 g)
- Saturated fat3.1 gbelow the median for bread and baked goods (median 3.4 g)
- Sodium372 mgabove the median for bread and baked goods (median 300 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alki Bakery
- Barcode
- 0665393100241
- Quantity
- 4
- Label serving
- 113 g
- Category
- Muffins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LOWFAT BUTTERMILK (CULTURED REDUCED FAT MILK, SALT), BLUEBERRIES, EXPELLER PRESSED CANOLA OIL, WHOLE EGGS (WHOLE a) EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), SOUR CREAM (PASTEURIZED CULTURED CREAM AND SKIM, NONFAT MILK POWDER), BROWN SUGAR, BUTTER (CREAM [MILK], NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), NATURAL MOLD INHIBITOR (CULTURED WHEAT STARCH, WHEAT FLOUR AND CITRIC ACID), NATURAL FLAVOR, CINNAMON, WHEAT FLOUR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourButterMilkEggCinnamonCream
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Streusel Muffin?
100 g of Blueberry Streusel Muffin has 336 kcal. Serving, 113 g (113 g): about 380 kcal.
How much protein is in Blueberry Streusel Muffin?
Blueberry Streusel Muffin contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 113 g (113 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.3 g).
How many carbs are in Blueberry Streusel Muffin?
Blueberry Streusel Muffin has 46 g of total carbohydrates per 100 g, including 0.89 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Streusel Muffin?
Blueberry Streusel Muffin contains 15 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Blueberry Streusel Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), copper (17% DV), Thiamin (B1) (12% DV), Vitamin E (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Streusel Muffin?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665393100241. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.