Blinis
Packaged product Snacks Maxim's
Blinis contains 262 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (262 kcal per 100 g).
100 g provides 48% of the Daily Value for chloride, 46% of the Daily Value for manganese and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 37.2 mg | 12% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 7.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 17.3 µg | 2% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0.49 µg | 21% |
| Calcium L | 135 mg | 10% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 46 mg | 11% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 296 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 36.7 µg | 24% |
| Chloride L | 1,095 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of snacks (median 6.5 g)
- Fiber3.2 gin the top quarter of snacks (median 1.9 g)
- Sugars7.2 gin the top quarter of snacks (median 4 g)
- Fat9.4 gin the lowest quarter of snacks (median 10.2 g)
- Saturated fat1 gin the lowest quarter of snacks (median 1.3 g)
- Sodium680 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water32.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 28.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.72 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 32.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLE (froment), eau, OEUF entier, huile de colza, LAIT écrémé en poudre, poudre à lever (diphosphate disodique, carbonate acide de sodium), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 Mini blinis LANGDAOUE Crêperie De Langadoué | 262 | 5.9 g | 38 g | 9.4 g |
| Mini blinis Lakson | 262 | 5.9 g | 38 g | 9.4 g |
| Mini Blinis Catel-Roc | 262 | 5.9 g | 38 g | 9.4 g |
| Blinis Ahumados Dominguez | 262 | 5.9 g | 38 g | 9.4 g |
| 25 mini blinis cocktail Deluxe | 262 | 5.9 g | 38 g | 9.4 g |
| Blinis 4 unidades bolsa 200 g Benfumat | 262 | 5.9 g | 38 g | 9.4 g |
| 4 Blinis - Fondants et Moelleux Intermarché | 262 | 5.2 g | 32 g | 12 g |
| 4 Blinis Belle France | 262 | 5.9 g | 38 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blinis?
100 g of Blinis has 262 kcal.
How much protein is in Blinis?
Blinis contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).
How many carbs are in Blinis?
Blinis has 38 g of total carbohydrates per 100 g, including 3.2 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blinis?
Blinis contains 9.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Blinis contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (48% DV), manganese (46% DV), iodine (24% DV), Vitamin B12 (21% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blinis?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3392070030368. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.