Blanquette de volaille surgelée
Packaged product Poultry Marque Repère
Blanquette de volaille surgelée contains 111 kcal per 100 g. A serving, 100 g (100 g) provides about 111 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.
100 g provides 18% of the Daily Value for manganese, 13% of the Daily Value for Pantothenic acid (B5) and 12% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 13.7 µg | 2% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 88.7 mg | 7% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 0.9 µg | 2% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 12 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 49%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of poultry (median 18.6 g)
- Fiber0.3 gabove the median for poultry (median 0 g)
- Sugars1 gin the top quarter of poultry (median 0 g)
- Fat2.8 gbelow the median for poultry (median 5.2 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium280 mgbelow the median for poultry (median 320 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water48.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.75 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 296 µg |
|---|
Other components (2)
| Water L | 48.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700762837
- Quantity
- 900 g
- Label serving
- 100 g
- Category
- Frozen poultry
- Packaging
- fr:900-g
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz blanc précuit 40% (eau, riz blanc), eau, filet de poulet 17% (viande de poulet (origine : hors UE), sel, amidon de tapioca, dextrose), crème fraîche 7%, champignons 6%, carottes 4%, oignons grelots 2%, échalottes, poudre de lait écrèmé, jus de citron, amidon de riz, sel, sirop de glucose, amidon de tapioca, sucre, ail, viande de poulet déshydratée, poudre d'oignon, poudre de carottes, huile de tournesol, poudre de poireau, épices et plantes aromatiques. Traces de céleri, crustacés, mollusques, moutarde, œuf, poisson, sésame, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionSaltGlucose syrupSugarGarlicSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700762837. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.