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Blackened Salmon Cakes

Packaged product Sweets and Desserts Chef Jenn

Blackened Salmon Cakes contains 235 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 200 kcal.

Roughly 61% of its calories come from fat, with 25% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
14.1 gprotein
8.2 gcarbohydrates
15.3 gfat
200kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 15.3 g 20%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 88 mg 29%
Sodium L 329 mg 14%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.1 g 28%
Vitamin A L 106 µg12%
Vitamin C L 2.8 mg3%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 15%Fat: 61%235kcal / 100 g
  • Protein 25%
  • Carbohydrates 15%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron5%Vitamin C3%Calcium2%

Nutritional insights

  • Protein14.1 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fat15.3 gin the top quarter of sweets and desserts (median 7.2 g)
  • Saturated fat2.9 gabove the median for sweets and desserts (median 2 g)
  • Sodium329 mgbelow the median for sweets and desserts (median 343 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L353 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 14.1 g14.1 g
Carbohydrates 8.2 g8.2 g
Fat 15.3 g15.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 329 mg329 mg

Product details

Brand
Chef Jenn
Barcode
0859098005059
Label serving
3 ONZ (85 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon, soybean oil, bleached wheat flour, roasted red peppers, water, liquid margarine [liquid and partially hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, artificial butter flavor, beta carotene, vitamin a palmitate, calcium disodium edta added to protect flavor], sliced green onion, dried egg, contains 2% or less of the following: distilled vinegar, oleoresin paprika, natural flavor whole wheat flour, sugar, sunflower oil, molasses, citric acid, modified food starch, evaporated cane juice, sea salt, mustard seed, white wine, tartaric acid, garlic, celery salt (salt, celery seed), herbs and spices, dehydrated onion, parsley, potassiumchloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionEggSugarSunflower oilSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068764. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0859098005059. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blackened Salmon Cakes?

100 g of Blackened Salmon Cakes has 235 kcal. Serving, 3 onz, 85 g (85 g): about 200 kcal.

Is Blackened Salmon Cakes high in protein?

Blackened Salmon Cakes contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 3 onz, 85 g (85 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Blackened Salmon Cakes?

Blackened Salmon Cakes has 8.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Blackened Salmon Cakes?

Blackened Salmon Cakes contains 15.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Blackened Salmon Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackened Salmon Cakes?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.