Blå skimmel 31%
Packaged product Dairy and Eggs Lazur
Blå skimmel 31% contains 366 kcal per 100 g.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).
100 g provides 31% of the Daily Value for iodine, 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 36.6 µg | 4% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.085 mg | 0.6% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 88.5 mg | 7% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 46.3 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat31 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 18 g)
- Sodium1,000 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.095 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.2 µg |
|---|
Other components (2)
| Water L | 84.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lazur
- Barcode
- 5907070001096
- Quantity
- 100 g
- Category
- Sliced cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bayerntaler - Das Original Zott | 366 | 27 g | 0 g | 28.5 g |
| queso de Holanda gouda en lonchas la golondrina | 366 | 23 g | 0 g | 30 g |
| Arki gouda viipale Valio | 366 | 25 g | 0 g | 29 g |
| Nørvind Schnittkäse Gut & Günstig | 366 | 23 g | 0.1 g | 30 g |
| Emmental français Entremont | 366 | 27 g | 0.5 g | 29 g |
| Ziegenkäse - Käuter Tilbury | 367 | 22 g | 0 g | 31 g |
| Quesos el Pastor de oveja QUESOS EL PASTOR HIJOS DE SALVADOR S.A. | 367 | 21 g | 1 g | 31 g |
| Ziegenkäse in Scheiben - Bockshornklee Meine Käsetheke | 367 | 22 g | 0.1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5907070001096. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.