How many calories are in Ziegenkäse - Käuter?

100 g of Ziegenkäse - Käuter has 367 kcal.

Is Ziegenkäse - Käuter high in protein?

Ziegenkäse - Käuter contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).

How many carbs are in Ziegenkäse - Käuter?

Ziegenkäse - Käuter has 0 g of total carbohydrates per 100 g, including 0.025 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ziegenkäse - Käuter?

Ziegenkäse - Käuter contains 31 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Ziegenkäse - Käuter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (29% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ziegenkäse - Käuter?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ziegenkäse - Käuter

Packaged product Dairy and Eggs Tilbury

Ziegenkäse - Käuter contains 367 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).

100 g provides 29% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

367kcal per 100 g

22 gprotein

0 gcarbohydrates

31 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	31 g	40%
Saturated fat L	23 g	115%
Cholesterol L	2.4 mg	0.8%
Sodium L	720 mg	31%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.025 g	0.1%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	22 g	44%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.7 mg	2%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0.015 mg	0.1%
Thiamin (B1) L	0.042 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.091 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.047 mg	3%
Folate (B9) L	5 µg	1%
Vitamin B12 L	0.47 µg	20%
Calcium L	118 mg	9%
Iron L	0.035 mg	0.2%
Magnesium L	11.2 mg	3%
Phosphorus L	95.2 mg	8%
Potassium L	153 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.008 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	43.7 µg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22 gin the lowest quarter of dairy and eggs (median 24 g)
Fiber0.025 gin the top quarter of dairy and eggs (median 0 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat31 gin the top quarter of dairy and eggs (median 28 g)
Saturated fat23 gin the top quarter of dairy and eggs (median 18 g)
Sodium720 mgin the top quarter of dairy and eggs (median 640 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.002 g

Carotenoids (1)

Beta-carotene L	10.1 µg

Other components (2)

Water L	87.6 g
Alcohol L	0 g

Product details

Brand: Tilbury
Barcode: 4006789329048
Quantity: 125 g
Category: Sliced cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte ZIEGENMILCH, Speisesalz, MILCHsäurebakterienkulturen, Labaustauschstoff mikrobiellen Ursprungs, Paprika 0,4%, Zwiebeln, Knoblauch, Kräuter 0,1%, Gewürze, Konservierungsstoff: Natriumnitrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt Onion Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Quesos el Pastor de oveja QUESOS EL PASTOR HIJOS DE SALVADOR S.A.	367	21 g	1 g	31 g
Ziegenkäse in Scheiben - Bockshornklee Meine Käsetheke	367	22 g	0.1 g	31 g
Queso lonchas oveja Bonpreu	367	21 g	1 g	31 g
Queijo Flamengo Fatiado LactAçores	367	24 g	0.2 g	30 g
Dulano With Turkey and Duck Liver Norma	367	22 g	0.1 g	31 g
Provolone Dolce Cuor di Fette	367	24 g	0 g	30 g
Blütenhof Zitronen-Pfeffer Heiderbeck GmbH	367	25 g	0.2 g	29.5 g
Fromage de chèvre Aldi	367	22 g	0.5 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4006789329048. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.