Biscuits croquants avoine & sesame
Packaged product Sweets and Desserts Evernat
Biscuits croquants avoine & sesame contains 484 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (449 kcal per 100 g).
100 g provides 103% of the Daily Value for manganese, 40% of the Daily Value for copper and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 15 g | |
| Added sugars L | 14.2 g | 28% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.092 mg | 0.1% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 31.6 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 275 mg | 22% |
| Potassium L | 269 mg | 6% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 2.4 mg | 103% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 6.4 µg | 4% |
| Chloride L | 156 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars15 gbelow the median for sweets and desserts (median 19 g)
- Fat21 gin the top quarter of sweets and desserts (median 15 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 6 g)
- Sodium316 mgabove the median for sweets and desserts (median 280 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 39.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.57 g |
| Linoleic acid (omega-6, 18:2) L | 4.5 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411252051
- Label serving
- 45
- Category
- Plain biscuit
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, flocons d'avoine* 30%, sucre de canne* non raffiné, graines de sésame* 10%, huile de colza*, beurre de karité*, billettes de riz* soufflé (farine de riz*, sel), fibres d'acacia*, poudres à lever: carbonates d'ammonium, carbonates de sodium; jaune d'œuf* en poudre, sel marin non raffiné, antioxydant: extraits de romarin*. Peut contenir du lait, des fruits à coque et du soja. Avoine et graines de sésame ne proviennent pas de France. * Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarRapeseed (canola) oilEggSaltRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396411252051. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.