Biscuits Avoine
Packaged product Meals and Dishes Guetzli
Biscuits Avoine contains 521 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 459 kcal per 100 g across 329 products.
100 g provides 13,997,359% of the Daily Value for selenium, 106% of the Daily Value for manganese and 86% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0.42 mg | 0.1% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 18.8 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0.19 µg | 0% |
| Vitamin C L | 0.059 mg | 0.1% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 12.8 mg | 86% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 126 mg | 10% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 325 mg | 26% |
| Potassium L | 284 mg | 6% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.48 mg | 54% |
| Manganese L | 2.4 mg | 106% |
| Selenium L | 7,698,548 µg | 13,997,359% |
| Iodine L | 5.8 µg | 4% |
| Chloride L | 24.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of meals and dishes (median 7.7 g)
- Sugars18.8 gbelow the median for meals and dishes (median 19.9 g)
- Fat24.4 gin the top quarter of meals and dishes (median 19 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 4.8 g)
- Sodium84 mgin the lowest quarter of meals and dishes (median 232 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Guetzli
- Barcode
- 4335619201699
- Quantity
- 150 g
- Category
- Oatmeal biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% farine d'avoine complète, farine d'épeautre complète, huile de tournesol', sucre de canne brut', sel marin. Tissu de l'agriculture biologique. Peut contenir des traces de fruits à coque (amandes, noisettes, noix du Brésil), d'autres céréales contenant du gluten (orge), d'arachides, d'œuf, de lait, de soja et de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSugarSaltPeanutEggMilkAlmondHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619201699. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.