Ovăz biscuiți
Packaged product Meals and Dishes Lidl sondey
Ovăz biscuiți contains 527 kcal per 100 g. A serving, 1 piece, 11 g (11 g) provides about 58 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 459 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 26.6 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber3.1 gin the lowest quarter of meals and dishes (median 6 g)
- Sugars26.6 gin the top quarter of meals and dishes (median 19.9 g)
- Fat26.6 gin the top quarter of meals and dishes (median 19 g)
- Saturated fat12 gin the top quarter of meals and dishes (median 4.8 g)
- Sodium60 mgin the lowest quarter of meals and dishes (median 232 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl sondey
- Barcode
- 20343255
- Quantity
- 210g
- Label serving
- 1 piece (11 g)
- Category
- Oatmeal biscuits
- Packaging
- Plastic,en:pp-polypropylene,Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, margarine [vegetable oils (palm oil, rapeseed oil), water, emulsifiers: mono - and diglycerides of fatty acids, lecithins, acidity regulator: citric acid, aroma, colourant: carotenes], wheat flour, 20 % oatmeal, 2.4 % sesame seeds, inulin, raising agents (sodium carbonates, ammonium carbonates), emulsifier: lecithins, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourOatsSaltPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Granola Cracker Hazelnut & Sunflower Tlant | 528 | 9.7 g | 36.7 g | 38.6 g |
| Vegan Oat Cookies Chocolate Chip Vemondo | 528 | 6.6 g | 58.1 g | 29.3 g |
| Vegan Oat Cookies Vemondo | 526 | 6.7 g | 57.2 g | 29.6 g |
| Oatmeal cookies sugar free IKEA | 532 | 4.7 g | 50 g | 33 g |
| Biscuits Avoine Guetzli | 521 | 9.7 g | 62.7 g | 24.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20343255. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.