Biscuit Spread

Packaged product Sweets and Desserts Spar

Biscuit Spread contains 579 kcal per 100 g. A serving, 100 g (100 g) provides about 579 kcal.

Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (579 kcal per 100 g).

100 g provides 36% of the Daily Value for Vitamin E, 32% of the Daily Value for selenium and 31% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuit Spread by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
579kcal per 100 g
3.4 gprotein
58 gcarbohydrates
37 gfat
579kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 37 g 47%
Saturated fat L 7.5 g 38%
Cholesterol L 38.7 mg 13%
Sodium L 193 mg 8%
Total carbohydrates L 58 g 21%
Dietary fiber L 0.8 g 3%
Total sugars L 34 g
Added sugars L 14.7 g 29%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.037 mg0%
Vitamin D L 0.27 µg1%
Vitamin E L 5.4 mg36%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 12.1 µg3%
Vitamin B12 L 0.045 µg2%
Calcium L 20.3 mg2%
Iron L 1.3 mg7%
Magnesium L 20.5 mg5%
Phosphorus L 123 mg10%
Potassium L 120 mg3%
Zinc L 0.65 mg6%
Copper L 0.12 mg13%
Manganese L 0.72 mg31%
Selenium L 17.8 µg32%
Iodine L 4.1 µg3%
Chloride L 9.4 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 40%Fat: 58%579kcal / 100 g
  • Protein 2%
  • Carbohydrates 40%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E36%Selenium32%Manganese31%Copper13%Thiamin (B1)13%Phosphorus10%Riboflavin (B2)9%Niacin (B3)8%Iron7%Zinc6%

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 3.3 g)
  • Fiber0.8 gin the lowest quarter of sweets and desserts (median 0.9 g)
  • Fat37 gbelow the median for sweets and desserts (median 37.6 g)
  • Saturated fat7.5 gbelow the median for sweets and desserts (median 7.6 g)
  • Sodium193 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
  • Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.7 g
Polyunsaturated fat L4.7 g
Sugars and starch (1)
Starch L32.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.38 g
Linoleic acid (omega-6, 18:2) L4.3 g
Carotenoids (1)
Beta-carotene L19.7 µg
Other components (2)
Water L4.4 g
Alcohol L0 g

Product details

Brand
Spar
Barcode
8710671203533
Label serving
100 g
Category
Speculoos spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speculoos 60% (farine de blé, sucre, huiles végétales (palme, colza), sirop de sucre cand me naturel, acidifiant: acide citrique. Concernant les allergènes, voir ingrédients soulgres carbonate acide de sodium; sel, cannelle, huile végétale (colza), sucre, émulsifiant

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltCinnamonPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Speculoos Mister Choc 579 3.4 g 58.2 g 36.8 g
Spekulatius Creme SAM 580 3.4 g 58 g 37 g
Karamell-Keks-Creme Rewe 580 3.7 g 55 g 38 g
Speculoos creamy Monarc 580 3.4 g 58 g 37 g
Speculoospasta Jumbo 580 3.4 g 58.2 g 36.8 g
Speculoospasta Jumbo 580 3.4 g 58.2 g 36.8 g
Biscoff pâte à tartiner aux biscuits Lotus Biscoff 580 2.9 g 57 g 38.1 g
Speculoospasta Boni 580 3.5 g 59 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710671203533. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscuit Spread?

100 g of Biscuit Spread has 579 kcal. Serving, 100 g (100 g): about 579 kcal.

How much protein is in Biscuit Spread?

Biscuit Spread contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.3 g).

How many carbs are in Biscuit Spread?

Biscuit Spread has 58 g of total carbohydrates per 100 g, including 0.8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuit Spread?

Biscuit Spread contains 37 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Biscuit Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (36% DV), selenium (32% DV), manganese (31% DV), copper (13% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuit Spread?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.