Spekulatius Creme

Packaged product Sweets and Desserts SAM

Spekulatius Creme contains 580 kcal per 100 g.

Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (579 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spekulatius Creme by SAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
3.4 gprotein
58 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 37 g 47%
Saturated fat L 7.5 g 38%
Sodium L 196 mg 9%
Total carbohydrates L 58 g 21%
Dietary fiber L 0.8 g 3%
Total sugars L 34 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 40%Fat: 58%580kcal / 100 g
  • Protein 2%
  • Carbohydrates 40%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 3.3 g)
  • Fiber0.8 gin the lowest quarter of sweets and desserts (median 0.9 g)
  • Fat37 gbelow the median for sweets and desserts (median 37.6 g)
  • Saturated fat7.5 gbelow the median for sweets and desserts (median 7.6 g)
  • Sodium196 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
SAM
Barcode
4065019030857
Quantity
1pcs
Category
Speculoos spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

speculoos 60% (wheat flour, sugar, vegetable oils (palm, rapeseed), candy syrup, raising agent (sodium hydrogen carbonate), salt, cinnamon), vegetable oil (rapeseed), sugar, emulsifier (e322 (lecithins)), natural flavouring, acid (citric acid),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltCinnamonPalm oil

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FoodCaloriesProteinCarbsFat
Karamell-Keks-Creme Rewe 580 3.7 g 55 g 38 g
Speculoos creamy Monarc 580 3.4 g 58 g 37 g
Speculoospasta Jumbo 580 3.4 g 58.2 g 36.8 g
Speculoospasta Jumbo 580 3.4 g 58.2 g 36.8 g
Biscoff pâte à tartiner aux biscuits Lotus Biscoff 580 2.9 g 57 g 38.1 g
Speculoospasta Boni 580 3.5 g 59 g 37 g
Pate a tartine speculoos Metro 580 3.4 g 58.2 g 36.8 g
Pate a tartiner au speculoos Albona 581 3.7 g 55 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4065019030857. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spekulatius Creme?

100 g of Spekulatius Creme has 580 kcal.

How much protein is in Spekulatius Creme?

Spekulatius Creme contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.3 g).

How many carbs are in Spekulatius Creme?

Spekulatius Creme has 58 g of total carbohydrates per 100 g, including 0.8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spekulatius Creme?

Spekulatius Creme contains 37 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Spekulatius Creme?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.