Speculoos
Packaged product Sweets and Desserts Mister Choc
Speculoos contains 579 kcal per 100 g.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (579 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 34.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 3.3 g)
- Sugars34.2 gabove the median for sweets and desserts (median 34 g)
- Fat36.8 gbelow the median for sweets and desserts (median 37.6 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium196 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mister Choc
- Barcode
- 9050482215226
- Category
- Speculoos spreads
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit Spread Spar | 579 | 3.4 g | 58 g | 37 g |
| Spekulatius Creme SAM | 580 | 3.4 g | 58 g | 37 g |
| Karamell-Keks-Creme Rewe | 580 | 3.7 g | 55 g | 38 g |
| Speculoos creamy Monarc | 580 | 3.4 g | 58 g | 37 g |
| Speculoospasta Jumbo | 580 | 3.4 g | 58.2 g | 36.8 g |
| Speculoospasta Jumbo | 580 | 3.4 g | 58.2 g | 36.8 g |
| Biscoff pâte à tartiner aux biscuits Lotus Biscoff | 580 | 2.9 g | 57 g | 38.1 g |
| Speculoospasta Boni | 580 | 3.5 g | 59 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9050482215226. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.