Bio cauliflower burger
Packaged product Meals and Dishes Karma
Bio cauliflower burger contains 223 kcal per 100 g. A serving, 80 g (80 g) provides about 178 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for meals and dishes (median 4.4 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.3 g)
- Fat13 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat1 gabove the median for meals and dishes (median 0.6 g)
- Sodium520 mgin the top quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7613413161034
- Quantity
- 160 g
- Label serving
- 80 g
- Category
- Plant-based meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chou-fleur 58 % (Suisse), quinoa 10% eau, quinoa rouge [Bolivie]), farine de froment, flocons de pomme de terre pommes de terre, antioxydant [E 392]), oignons, chapelure (farine de fro - ment, sel de cuisine iodé, épices), farine de pommes de terre (pommes de erre, antioxydant [E 392]), huile de tournesol, ail, gingembre, sel de cuisine odé, préparation d'épices, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionPotatoSunflower oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Spinat Falafel Karma | 223 | 9.6 g | 19 g | 11 g |
| Falafel Unconventional | 223 | 7.9 g | 23 g | 10 g |
| Plant chef breaded fish-free cakes Tesco | 224 | 10.7 g | 22.6 g | 9.5 g |
| Panaché Gamme Veggie Cuit, Réfrigéré Cité Marine | 224 | 13.7 g | 11.9 g | 12.3 g |
| Pommes de Terre Périgourdine Leader Price | 222 | 2.4 g | 20.8 g | 13.7 g |
| croq soja blé légumes x 2 Le Gaulois végétal | 225 | 11 g | 17 g | 12 g |
| 12 Falafels AGIS | 225 | 8.9 g | 20 g | 11 g |
| Fondue de poireaux au chèvre L'épicurien | 225 | 4.1 g | 9.4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613413161034. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.