Bertil Pepperkaker

Packaged product Sweets and Desserts Berthas

Bertil Pepperkaker contains 435 kcal per 100 g. A serving, 100 g (100 g) provides about 435 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 69% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g
6.1 gprotein
66 gcarbohydrates
16.2 gfat
435kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 16.2 g 21%
Saturated fat L 6.4 g 32%
Cholesterol L 0.61 mg 0.2%
Sodium L 350 mg 15%
Total carbohydrates L 66 g 24%
Dietary fiber L 4.4 g 16%
Total sugars L 26.2 g
Added sugars L 26.1 g 52%
Protein L 6.1 g 12%
Vitamin A L 0.15 µg0%
Vitamin C L 0.27 mg0.3%
Vitamin D L 1.2 µg6%
Vitamin E L 4.1 mg27%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 16.1 µg4%
Vitamin B12 L 0.008 µg0.3%
Calcium L 24.9 mg2%
Iron L 1.7 mg9%
Magnesium L 46.9 mg11%
Phosphorus L 134 mg11%
Potassium L 194 mg4%
Zinc L 1.2 mg11%
Copper L 0.26 mg29%
Manganese L 1.6 mg69%
Selenium L 7.6 µg14%
Iodine L 21.8 µg15%
Chloride L 552 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 34%435kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese69%Copper29%Vitamin E27%Chloride24%Iodine15%Selenium14%Thiamin (B1)13%Zinc11%Magnesium11%Phosphorus11%

Nutritional insights

  • Protein6.1 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber4.4 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars26.2 gbelow the median for sweets and desserts (median 31 g)
  • Fat16.2 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat6.4 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium350 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water13.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.3 g
Polyunsaturated fat L2.7 g
Sugars and starch (1)
Starch L35.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.013 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.41 g
Linoleic acid (omega-6, 18:2) L2.3 g
Carotenoids (1)
Beta-carotene L96 µg
Other components (2)
Water L13.7 g
Alcohol L0 g

Product details

Brand
Berthas
Barcode
7037421097978
Quantity
300 g
Label serving
100 g
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, sukker, margarin (rapsolje, fullherdet kokos - og rapsolje, vann, kokosolje, emulgator (e471), farge (e160a), aroma), sirup, kanel, ingefær, nellik, salt, hevemiddel (e500)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCinnamonSaltRapeseed (canola) oilCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7037421097978. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bertil Pepperkaker?

100 g of Bertil Pepperkaker has 435 kcal. Serving, 100 g (100 g): about 435 kcal.

How much protein is in Bertil Pepperkaker?

Bertil Pepperkaker contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Bertil Pepperkaker?

Bertil Pepperkaker has 66 g of total carbohydrates per 100 g, including 4.4 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bertil Pepperkaker?

Bertil Pepperkaker contains 16.2 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Bertil Pepperkaker contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), copper (29% DV), Vitamin E (27% DV), chloride (24% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bertil Pepperkaker?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.