Berry Granola
Packaged product Breakfast Cereals WAITROSE & PARTNERS
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Berry Granola contains 558 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 558 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 389 kcal per 100 g across 199 products.
100 g provides 25% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 17.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 59.7 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.4 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for breakfast cereals (median 10 g)
- Fiber7.8 gbelow the median for breakfast cereals (median 8.1 g)
- Sugars17.9 gbelow the median for breakfast cereals (median 18 g)
- Fat11.2 gabove the median for breakfast cereals (median 9.2 g)
- Sodium20 mgabove the median for breakfast cereals (median 12 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.9 µg |
|---|
Other components (3)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- WAITROSE & PARTNERS
- Barcode
- 5000169618868
- Label serving
- 1 portion (100 g)
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flakes (69%), sugar, rapeseed oil, cranberry concentrate, pumpkin seeds (1.5%), freeze dried fruits (1.5%) (blackcurrants, raspberries, cranberry slices), honey, desiccated coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilHoneyOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Pomme & Cannelle Bio Kazidomi | 496 | 12.8 g | 49 g | 25.5 g |
| Original fruit & nut granola Flahavan's | 483 | 13 g | 51 g | 24 g |
| Granola Super Seeded M&S FOOD | 474 | 12.3 g | 50.8 g | 22.5 g |
| Super Berry Granola Deluxe | 466 | 10.6 g | 68.5 g | 15.1 g |
| Crunchy oat clusters blackberry, blueberry & cranberry Vogel’s | 464 | 8.8 g | 66.6 g | 16 g |
| Muesli Aldi | 462 | 11 g | 51.5 g | 21.4 g |
| Gluten Free Cranberry Pecan Granola Back To Nature | 462 | 7.7 g | 73.1 g | 13.5 g |
| Classic Fruit & Nut Muesli Carman's | 460 | 12.2 g | 52.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Granola?
100 g of Berry Granola has 558 kcal. Serving, 1 portion, 100 g (100 g): about 558 kcal.
Is Berry Granola high in protein?
Berry Granola contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10 g).
How many carbs are in Berry Granola?
Berry Granola has 65.5 g of total carbohydrates per 100 g, including 7.8 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Granola?
Berry Granola contains 11.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Berry Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (25% DV) and Pantothenic acid (B5) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Granola?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169618868. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "BERRY GRANOLA". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.