Barras de cereal - Coco y chocolate
Packaged product Breakfast Cereals Carrefour
Barras de cereal - Coco y chocolate contains 400 kcal per 100 g. A serving, una barrita 21 g (21 g) provides about 84 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.9 g | 16% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of breakfast cereals (median 6.8 g)
- Fiber3.8 gin the lowest quarter of breakfast cereals (median 5.3 g)
- Fat12.9 gbelow the median for breakfast cereals (median 13 g)
- Saturated fat2.4 gin the lowest quarter of breakfast cereals (median 5 g)
- Sodium181 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7798159717766
- Quantity
- 3 x 21 g
- Label serving
- una barrita 21 g
- Category
- Chocolate cereal bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose syrup, rice flour, expanded corn, rolled oats, sugar, crispy flaked rice, grated coconut, semi-bitter chocolate, high oleic sunflower oil, puffed rice, honey, cocoa powder, maltodextrin, salt, coconut flavoring, emulsifier (ins 322)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupRiceOatsSugarSunflower oilHoneySalt
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|---|---|---|---|---|
| 6 Barrette Di Cereali Con Cioccolato Decò | 400 | 8 g | 70.1 g | 9.2 g |
| Chewy Granola Bar Chocolate Chip Kodiak Cakes | 400 | 20 g | 57.1 g | 10 g |
| ORGANIC SOFT BAKED OAT BARS chocolate chip MADE GOOD MORNINGS | 400 | 6.7 g | 66.7 g | 13.3 g |
| Cocoa Brownie Bitz Dave's Killer Bread | 400 | 6 g | 64 g | 16 g |
| Koko Krunch Nestlé | 400 | 7.7 g | 54 g | 14 g |
| Müslibar Choklad Eldorado | 400 | 6.8 g | 70 g | 8 g |
| Cereal Bars Milk Schocolate Decathlon | 400 | 5.7 g | 66.7 g | 11 g |
| Cereal bar with dark chocolate Nacional Linha | 400 | 6.1 g | 72 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798159717766. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.