Chewy Granola Bar Chocolate Chip
Packaged product Breakfast Cereals Kodiak Cakes
Chewy Granola Bar Chocolate Chip contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (419 kcal per 100 g).
100 g provides 36% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.9 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 39.6 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.5 µg | 0.3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of breakfast cereals (median 7.7 g)
- Fiber5.7 gabove the median for breakfast cereals (median 5.7 g)
- Sugars22.9 gbelow the median for breakfast cereals (median 24.2 g)
- Fat10 gin the lowest quarter of breakfast cereals (median 14.8 g)
- Saturated fat2.9 gin the lowest quarter of breakfast cereals (median 4.3 g)
- Sodium271 mgabove the median for breakfast cereals (median 223 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Kodiak Cakes
- Barcode
- 0705599016288
- Quantity
- 6.17 oz (175 g) - 5 bars 1.23 oz (35 g)
- Label serving
- 1 bar (35 g)
- Category
- Chocolate cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% whole grain rolled oats, tapioca syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), 100% whole grain brown rice, pea protein with rice starch, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cane sugar, almond butter, soluble tapioca fiber, sunflower and/or canola and/or soybean oil, natural flavors, sunflower and/or soy and/or canola lecithin, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butterOatsRice
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|---|---|---|---|---|
| Organic Vanilla Chip Chewy Granola Bars Cascadian Farm | 400 | 5.7 g | 74.3 g | 8.6 g |
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| ORGANIC SOFT BAKED OAT BARS chocolate chip MADE GOOD MORNINGS | 400 | 6.7 g | 66.7 g | 13.3 g |
| Chocolate chip oat bars freee | 402 | 6.6 g | 46 g | 18 g |
| Nutri-grain bakes chocolate Kellogg's | 398 | 5.9 g | 64 g | 12 g |
| Dark Chocolate Cereal Bar Special K | 395 | 6.8 g | 67 g | 9.2 g |
| double choccy crisp snack bars Buttermilk | 405 | 2.3 g | 66.4 g | 12.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Granola Bar Chocolate Chip?
100 g of Chewy Granola Bar Chocolate Chip has 400 kcal. Serving, 1 bar, 35 g (35 g): about 140 kcal.
Is Chewy Granola Bar Chocolate Chip high in protein?
Chewy Granola Bar Chocolate Chip contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1 bar, 35 g (35 g). About 20% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.7 g).
How many carbs are in Chewy Granola Bar Chocolate Chip?
Chewy Granola Bar Chocolate Chip has 57.1 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy Granola Bar Chocolate Chip?
Chewy Granola Bar Chocolate Chip contains 10 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chewy Granola Bar Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (36% DV), Pantothenic acid (B5) (26% DV), iron (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy Granola Bar Chocolate Chip?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705599016288. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.