Cereal Bars Milk Schocolate

Packaged product Breakfast Cereals Decathlon

Cereal Bars Milk Schocolate contains 400 kcal per 100 g. A serving, 1.0 portion, 21.0 g (21 g) provides about 84 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Bars Milk Schocolate by Decathlon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
5.7 gprotein
66.7 gcarbohydrates
11 gfat
84kcal in serving, 1.0 portion, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11 g 14%
Saturated fat L 5.2 g 26%
Sodium L 0.38 mg 0%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 4.3 g 15%
Total sugars L 33.8 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of breakfast cereals (median 6.8 g)
  • Fiber4.3 gbelow the median for breakfast cereals (median 5.3 g)
  • Sugars33.8 gin the top quarter of breakfast cereals (median 25 g)
  • Fat11 gbelow the median for breakfast cereals (median 13 g)
  • Saturated fat5.2 gabove the median for breakfast cereals (median 5 g)
  • Sodium0.38 mgin the lowest quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decathlon
Barcode
3608390891719
Quantity
6 x 21 g
Label serving
1.0 portion (21.0 g)
Category
Chocolate cereal bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Getreideriegel mit Schokolade, aromatisiert. Zutaten: Getreide 40,5% (Vollkomweizen, Weizenmehl, Maismehl, Vollkomhaferflocken 5,3%, Vollkomroggenflocken, Gerstenmalzextrakt), Weizensirup (flüssig und dehydriert), Milchschokolade 24,5% (Zucker, Kakaobutter, Vollmilchpulver, Kakaopaste, Emulgator. Soja - und Sonnenblumenlecithin, Magermilchpulver, natürliches Vanillearoma), Sonnenblumenöl, mageres Kakaopulver 1,3%, Zucker, Kakaoextrakt, Salz, Emulgator. Sojalecithine, Antioxidans: Extrakt reich an Tocopherolen. Kann eventuelle Spuren enthalten von: Erdnüssen und Schalenfrüchten. Fairtrade-Kakao mit Mengenausgleich. info.fairtrade.net/sourcing. Angabe gemäss EU Kennzeichnungsvorschriften: Das Getreide und die Milchschokolade stammen nicht aus Spanien. Gefertigt in Spanien. An einem kühlen, trockenen Ort aufbewahren. Mindestens haltbar bis: Siehe Seite. ES Barrita de cereales de chocolate, aromatizada. Ingredientes: Cereales 40,5% (trigo entero, harina de trigo, harina de maíz, copos de avena entera 5,3%, copos de centeno entero, extracto de malta de cebada), jarabe de trigo (líquido y deshidratado), chocolate con leche 24,5% (azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, emulsionante: lecitinas de soja y girasol, leche desnatada en polvo, aroma natural de vainilla), aceite de girasol, cacao magro en polvo 1,3%, azúcar, extracto de cacao, sal, emulsionante: lecitinas de soja, antioxidante: extracto rico en tocoferoles. Puede contener trazas de: cacahuetes y frutos de cáscara. El cacao Fairtrade: el balance de masas se utiliza para que coincida con el origen Fairtrade. Visite info.fairtrade.net/sourcing. Los cereales y el chocolate con leche no son originarios de España. Fabricado en España. Conservar en un lugar fresco y seco. Consumir preferentemente antes del ver el lateral. 126 g/re (6 x 21 g/r) Réf. Pack: 5778585 STT:95991 3 608390'

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3608390891719. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal Bars Milk Schocolate?

100 g of Cereal Bars Milk Schocolate has 400 kcal. Serving, 1.0 portion, 21.0 g (21 g): about 84 kcal.

How much protein is in Cereal Bars Milk Schocolate?

Cereal Bars Milk Schocolate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.2 g in serving, 1.0 portion, 21.0 g (21 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 6.8 g).

How many carbs are in Cereal Bars Milk Schocolate?

Cereal Bars Milk Schocolate has 66.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 33.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Bars Milk Schocolate?

Cereal Bars Milk Schocolate contains 11 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Cereal Bars Milk Schocolate?

100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.