Barras de cereal - Coco y chocolate
Packaged product Morgenmadsprodukter Carrefour
Barras de cereal - Coco y chocolate contains 400 kcal per 100 g. A serving, una barrita 21 g (21 g) provides about 84 kcal.
Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,9 g | 16 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of morgenmadsprodukter (median 6,8 g)
- Fiber3,8 gin the lowest quarter of morgenmadsprodukter (median 5,3 g)
- Fat12,9 gbelow the median for morgenmadsprodukter (median 13 g)
- Saturated fat2,4 gin the lowest quarter of morgenmadsprodukter (median 5,1 g)
- Sodium181 mgabove the median for morgenmadsprodukter (median 160 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7798159717766
- Quantity
- 3 x 21 g
- Label serving
- una barrita 21 g
- Category
- Chokoladestænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose syrup, rice flour, expanded corn, rolled oats, sugar, crispy flaked rice, grated coconut, semi-bitter chocolate, high oleic sunflower oil, puffed rice, honey, cocoa powder, maltodextrin, salt, coconut flavoring, emulsifier (ins 322)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupRisHavreSukkerSolsikkeolieHonningSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barras de cereal - Coco y chocolate?
100 g of Barras de cereal - Coco y chocolate has 400 kcal. Serving, una barrita 21 g (21 g): about 84 kcal.
How much protein is in Barras de cereal - Coco y chocolate?
Barras de cereal - Coco y chocolate contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, una barrita 21 g (21 g). About 4 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 6,8 g).
How many carbs are in Barras de cereal - Coco y chocolate?
Barras de cereal - Coco y chocolate has 66,7 g of total carbohydrates per 100 g, including 3,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barras de cereal - Coco y chocolate?
Barras de cereal - Coco y chocolate contains 12,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Barras de cereal - Coco y chocolate?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798159717766. License: ODbL 1.0 (Open Food Facts). Source record dated 11. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.