Bar proteine
Packaged product Breakfast Cereals Nature Valley
Bar proteine contains 489 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 196 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 17.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of breakfast cereals (median 8.2 g)
- Fiber11 gin the top quarter of breakfast cereals (median 6.7 g)
- Sugars17.2 gbelow the median for breakfast cereals (median 20.5 g)
- Fat28.3 gabove the median for breakfast cereals (median 24.5 g)
- Saturated fat7.4 gabove the median for breakfast cereals (median 7.2 g)
- Sodium396 mgin the top quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076610737
- Quantity
- 160g
- Label serving
- 1 bar (40 g)
- Category
- Koeken/Chocolade/Snoep
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts (39%), chicory root extract, isolated soy protein, chocolate pieces (8%) (sugar, cocoa paste, emulsifier: soy lecithin), sugar, vegetable fat: palm, whey (milk), sunflower oil, fructose, glucose syrup, peanut butter (2%), lean cocoa powder, tapioca starch, humectant: glycerol, salt, emulsifiers: sunflower and soybean lecithins, natural aromas, maltodextrin allergens: see ingredients in bold, may contain nuts and sunflower seeds, cocoa butter contains 4 servings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutGlucose syrupSugarSaltPalm oilSunflower oilRapeseed (canola) oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mueslikoeken BILLY'S FARM | 492 | 7.8 g | 59 g | 24 g |
| NATURE VALLEY prot.gez.kar.noten GV Nature Valley | 497 | 26 g | 26.6 g | 29.7 g |
| BALISTO Muesli Balisto | 502 | 7 g | 60 g | 25 g |
| Biscuits petit déjeuner BONI | 472 | 8 g | 62 g | 20 g |
| Crunchy Nature Valley | 467 | 8.7 g | 64.3 g | 18.1 g |
| BONI ontbijtkoekjes melk BONI | 461 | 7 g | 65 g | 18 g |
| Dark Chocolate Nuts & Sea Salt BE-KIND | 523 | 17 g | 24 g | 37 g |
| NESTLÉ KITKAT Balls NESTLÉ KITKAT | 523 | 6 g | 62.5 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076610737. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.