Bar proteine

Packaged product Frühstückszerealien Nature Valley

Bar proteine contains 489 kcal per 100 g. A Serving, 1 bar, 40 g (40 g) provides about 196 kcal.

Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bar proteine by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
25,6 gprotein
27,5 gcarbohydrates
28,3 gfat
196kcal in Serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 28,3 g 36 %
Saturated fat L 7,4 g 37 %
Sodium L 396 mg 17 %
Total carbohydrates L 27,5 g 10 %
Dietary fiber L 11 g 39 %
Total sugars L 17,2 g
Added sugars L 0 g 0 %
Protein L 25,6 g 51 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 24 %Fat: 55 %489kcal / 100 g
  • Protein 22 %
  • Carbohydrates 24 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Eisen0 %

Nutritional insights

  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
8410076610737
Quantity
160g
Label serving
1 bar (40 g)
Category
Koeken/Chocolade/Snoep
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanuts (39%), chicory root extract, isolated soy protein, chocolate pieces (8%) (sugar, cocoa paste, emulsifier: soy lecithin), sugar, vegetable fat: palm, whey (milk), sunflower oil, fructose, glucose syrup, peanut butter (2%), lean cocoa powder, tapioca starch, humectant: glycerol, salt, emulsifiers: sunflower and soybean lecithins, natural aromas, maltodextrin allergens: see ingredients in bold, may contain nuts and sunflower seeds, cocoa butter contains 4 servings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussGlucosesirupZuckerSalzPalmölSonnenblumenölRaps (Rübsenöl)Kakaobutter

Similar products

FoodCaloriesProteinCarbsFat
Mueslikoeken BILLY'S FARM 492 7,8 g 59 g 24 g
Biscuits petit déjeuner BONI 472 8 g 62 g 20 g
Crunchy Nature Valley 467 8,7 g 64,3 g 18,1 g
Dark Chocolate Nuts & Sea Salt BE-KIND 523 17 g 24 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bar proteine?

100 g of Bar proteine has 489 kcal. Serving, 1 bar, 40 g (40 g): about 196 kcal.

Is Bar proteine high in protein?

Bar proteine contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 10,2 g in Serving, 1 bar, 40 g (40 g). About 22 % of its calories come from protein.

How many carbs are in Bar proteine?

Bar proteine has 27,5 g of total carbohydrates per 100 g, including 11 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bar proteine?

Bar proteine contains 28,3 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

How much sodium is in Bar proteine?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076610737. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.