Bangalore and lentil daal
Packaged product Soups and Sauces Glorious!
Bangalore and lentil daal contains 39 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 56%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of soups and sauces (median 3.2 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.5 g)
- Fat0.9 gbelow the median for soups and sauces (median 1.4 g)
- Saturated fat0.5 gabove the median for soups and sauces (median 0.2 g)
- Sodium168 mgbelow the median for soups and sauces (median 200 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glorious!
- Barcode
- 5027040017404
- Quantity
- 600g
- Category
- Lentil soups
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Spinach (5%), Cauliflower (5%), Onion, Chickpeas, Toor Daal (3%), Red Pepper (3%), Butternut Squash, Carrot, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Potato, Tomato, Cornflour, Red Lentils, Coconut Cream (Coconut, Water), Lemon Juice, Garlic Puree, Coconut Milk (Coconut, Water), Coriander, Ground Turmeric, Ginger Puree, Salt, Garam Masala, Rapeseed Oil, Cumin Seeds, Ground Cardamom, Ground Cinnamon, Green Chilli, Curry Leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoCinnamonChickpeasPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean lentil soup Marks And Spencer | 45 | 1.8 g | 5.1 g | 1.5 g |
| Lentil Soup Bramwells | 45 | 2.4 g | 8.5 g | 0.2 g |
| Lentil soup Lidl | 50 | 3.1 g | 8.2 g | 0.2 g |
| Cajun Sweet Potato & Lentil Soup Aldi | 51 | 2.7 g | 8.3 g | 0.5 g |
| Tomato and lentil Aldi | 55 | 2.7 g | 7.9 g | 0.93 g |
| Harvest Lentil Butternut Squash Soup SouperGirl | 59 | 3.1 g | 11 g | 0.59 g |
| Organic Lentil Soup Aldi | 59 | 3.2 g | 9.8 g | 0.98 g |
| Lentil Spinach Dhal Soup Tideford | 61 | 3.3 g | 6.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bangalore and lentil daal?
100 g of Bangalore and lentil daal has 39 kcal.
How much protein is in Bangalore and lentil daal?
Bangalore and lentil daal contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.2 g).
How many carbs are in Bangalore and lentil daal?
Bangalore and lentil daal has 4.8 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bangalore and lentil daal?
Bangalore and lentil daal contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Bangalore and lentil daal?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027040017404. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.