Banane-Mandel-Riegel Bio

Packaged product Snacks Bleibwacker

Banane-Mandel-Riegel Bio contains 392 kcal per 100 g.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 334 kcal per 100 g across 41 products.

100 g provides 48% of the Daily Value for Vitamin E, 40% of the Daily Value for copper and 30% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
7.5 gprotein
45 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 24 g 31%
Saturated fat L 2.6 g 13%
Cholesterol L 0.007 mg 0%
Sodium L 76 mg 3%
Total carbohydrates L 45 g 16%
Dietary fiber L 8.3 g 30%
Total sugars L 23 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0.014 µg0.1%
Vitamin E L 7.2 mg48%
Thiamin (B1) L 0.081 mg7%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 26.8 µg7%
Vitamin B12 L 0 µg0%
Calcium L 83.1 mg6%
Iron L 1.1 mg6%
Magnesium L 94.3 mg22%
Phosphorus L 159 mg13%
Potassium L 365 mg8%
Zinc L 0.97 mg9%
Copper L 0.36 mg40%
Manganese L 0.69 mg30%
Selenium L 9.1 µg16%
Iodine L 6.8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%392kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E48%Copper40%Manganese30%Magnesium22%Riboflavin (B2)17%Selenium16%Phosphorus13%Zinc9%Niacin (B3)8%Potassium8%

Nutritional insights

  • Protein7.5 gin the top quarter of snacks (median 2.2 g)
  • Sugars23 gin the lowest quarter of snacks (median 46.4 g)
  • Fat24 gin the top quarter of snacks (median 0 g)
  • Saturated fat2.6 gin the top quarter of snacks (median 0 g)
  • Sodium76 mgin the top quarter of snacks (median 8 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water48.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.6 g
Carotenoids (1)
Beta-carotene L23.6 µg
Other components (2)
Water L48.6 g
Alcohol L0 g

Product details

Brand
Bleibwacker
Barcode
4260581092047
Quantity
40 g
Category
Fruit snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bananen* (34%), Mandeln* (30%), Feigen*, Sultaninen* (Sultaninen*, Sonnenblumenöl*)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaAlmondSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Himbeer Mandel Riegel Bio Bleibwacker 394 8.8 g 47 g 17 g
Mandel-Vanille-Riegel Bio Bleibwacker 396 9.1 g 47 g 17 g
Mango & Passion fruit snacking fruit Alesto 383 6 g 64.5 g 10.5 g
Gepuffte Ananas Bio Bleibwacker 380 3 g 87 g 0 g
Aprikose-Mandel-Riegel Bio Bleibwacker 364 12 g 42 g 15 g
Gepuffte Banane Bio Bleibwacker 364 4 g 81 g 0 g
Gepuffte Mango Bio Bleibwacker 363 3 g 82 g 0.7 g
Crispies Apfel-Zimt Bio Bleibwacker 353 2.2 g 72 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260581092047. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banane-Mandel-Riegel Bio?

100 g of Banane-Mandel-Riegel Bio has 392 kcal.

How much protein is in Banane-Mandel-Riegel Bio?

Banane-Mandel-Riegel Bio contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2.2 g).

How many carbs are in Banane-Mandel-Riegel Bio?

Banane-Mandel-Riegel Bio has 45 g of total carbohydrates per 100 g, including 8.3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banane-Mandel-Riegel Bio?

Banane-Mandel-Riegel Bio contains 24 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Banane-Mandel-Riegel Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48% DV), copper (40% DV), manganese (30% DV), magnesium (22% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banane-Mandel-Riegel Bio?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.