How many calories are in Baked Chickpea Puffs?

100 g of Baked Chickpea Puffs has 435 kcal. Serving, 28 g (28 g): about 122 kcal.

Is Baked Chickpea Puffs high in protein?

Baked Chickpea Puffs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.6 g in serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Baked Chickpea Puffs?

Baked Chickpea Puffs has 65.2 g of total carbohydrates per 100 g, including 8.7 g of fiber and 4.4 g of sugars.

How much fat is in Baked Chickpea Puffs?

Baked Chickpea Puffs contains 15.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baked Chickpea Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Chickpea Puffs?

100 g contains 783 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked Chickpea Puffs

Packaged product Bread and Baked Goods HIPPEAS

Baked Chickpea Puffs contains 435 kcal per 100 g. A serving, 28 g (28 g) provides about 122 kcal.

Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

435kcal per 100 g

13 gprotein

65.2 gcarbohydrates

15.2 gfat

122kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	435 kcal
Total fat L	15.2 g	19%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	783 mg	34%
Total carbohydrates L	65.2 g	24%
Dietary fiber L	8.7 g	31%
Total sugars L	4.4 g
Added sugars L	4.3 g	9%
Protein L	13 g	26%
Vitamin D L	0 µg	0%
Calcium L	87 mg	7%
Iron L	0 mg	0%
Potassium L	478 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 58%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber8.7 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars4.4 gabove the median for bread and baked goods (median 4 g)
Fat15.2 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium783 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	435 kcal	435 kcal
Protein	14.3 g	13 g
Carbohydrates	67.9 g	65.2 g
Fat	16.1 g	15.2 g
Fiber	10.7 g	8.7 g
Sugars	3.6 g	4.4 g
Sodium	679 mg	783 mg

Product details

Brand: HIPPEAS
Barcode: 0810122080152
Label serving: 28 g
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea Flour, Maltodextrin, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Turmeric Extract, Rosemary Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Rice Sunflower oil Salt Sugar Yeast Onion Garlic

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Cracker da tavola ai 5 cereali Despar	435	12 g	61 g	14 g
Sea Salt Wheat Crackers Damora	435	11.5 g	58.5 g	16.5 g
Minimuffins Hofgut	435	5.8 g	50 g	23 g
Muffins Leader Price	435	5.8 g	50 g	23 g
Rice Crackers Kome	435	5.7 g	79.3 g	10.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2670668. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Open Food Facts, record 0810122080152. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.