Bacon letuce and tomato
Bacon letuce and tomato contains 207 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.1 g)
- Fiber2.7 gin the top quarter of meat (median 0.2 g)
- Sugars2.3 gabove the median for meat (median 1 g)
- Fat7.2 gbelow the median for meat (median 8.8 g)
- Saturated fat1.9 gbelow the median for meat (median 3.2 g)
- Sodium440 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
malted bread (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, malted wheat flakes, wheat bran, yeast, wheat gluten, malted barley flour, malted wheat flour, spirit vinegar, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, rapeseed oil, sugar, palm oil, flour treatment agent: ascorbic acid), 18% british beechwood smoked bacon (89% pork, water, salt, antioxidant: sodium ascorbate, preservative: sodium nitrate), 14% tomatoes, 11% seasoned mayonnaise (water, rapeseed oil, free range egg, cornflour, spirit vinegar, salt, mustard flour), 8% lettuce
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourYeastVinegarRapeseed (canola) oilSugarPalm oilSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan meat balls Vincent vegetarian food | 207 | 16 g | 11 g | 11 g |
| 85% Lean Ground Beef Market Basket | 207 | 18.7 g | 0 g | 15.3 g |
| Bacon and Potato Salad thegoodgrocer | 207 | 3.6 g | 8.1 g | 17.6 g |
| Sausage Breakfast Bowl Breakfast Best | 207 | 9.1 g | 10.6 g | 14.6 g |
| Lemon & herb Scottish pork schnitzel Nature’s glen | 207 | 21.6 g | 8.2 g | 9.6 g |
| Tays Mini Sausage Tays | 207 | 15.1 g | 6.1 g | 13.3 g |
| Dried deer meat Vilgain | 207 | 47 g | 0 g | 2.2 g |
| Beef Tamales Sprouts Farmers Market | 207 | 12.1 g | 22.1 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489334996. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.