How many calories are in Backerbsen?

100 g of Backerbsen has 552 kcal. Serving, 25 g (25 g): about 138 kcal.

How much protein is in Backerbsen?

Backerbsen contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 6% of its calories come from protein.

How many carbs are in Backerbsen?

Backerbsen has 50 g of total carbohydrates per 100 g, including 7.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backerbsen?

Backerbsen contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Backerbsen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (127% DV), manganese (73% DV), copper (27% DV), Folate (B9) (25% DV) and phosphorus (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Backerbsen?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Backerbsen

Packaged product Other Foods Le Gusto

Backerbsen contains 552 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 267 kcal per 100 g across 10 products.

100 g provides 127% of the Daily Value for Thiamin (B1), 73% of the Daily Value for manganese and 27% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

552kcal per 100 g

8 gprotein

50 gcarbohydrates

35 gfat

138kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	552 kcal
Total fat L	35 g	45%
Saturated fat L	17 g	85%
Cholesterol L	3.9 mg	1%
Sodium L	760 mg	33%
Total carbohydrates L	50 g	18%
Dietary fiber L	7.4 g	27%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	8 g	16%
Vitamin A L	3 µg	0.3%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	2.9 mg	19%
Thiamin (B1) L	1.5 mg	127%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	2.2 mg	14%
Pantothenic acid (B5) L	0.98 mg	20%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	99.5 µg	25%
Vitamin B12 L	0.091 µg	4%
Calcium L	47 mg	4%
Iron L	2.1 mg	11%
Magnesium L	70.5 mg	17%
Phosphorus L	295 mg	24%
Potassium L	413 mg	9%
Zinc L	2.4 mg	22%
Copper L	0.25 mg	27%
Manganese L	1.7 mg	73%
Selenium L	9.5 µg	17%
Iodine L	27 µg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 37%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars2 gabove the median for other foods (median 1.6 g)
Fat35 gin the top quarter of other foods (median 16 g)
Saturated fat17 gin the top quarter of other foods (median 7.3 g)
Sodium760 mgabove the median for other foods (median 720 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	42.6 g

Carotenoids (1)

Beta-carotene L	3.9 µg

Other components (2)

Water L	10.1 g
Alcohol L	0 g

Product details

Brand: Le Gusto
Barcode: 4061459609547
Quantity: 310g
Label serving: 25 g
Category: Suppeneinlage
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Palmfett, Salz, Volleipulver, Magermilchpulver, Hefe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Egg Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459609547. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "BACKERBSEN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.