Baba ganoush
Packaged product Dairy and Eggs L'Atelier Blini
Baba ganoush contains 147 kcal per 100 g.
Roughly 83% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 169 kcal per 100 g across 201 products.
100 g provides 38% of the Daily Value for Vitamin E, 31% of the Daily Value for chloride and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 2.8 mg | 0.9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.35 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 13.9 mg | 3% |
| Phosphorus L | 29.9 mg | 2% |
| Potassium L | 182 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 22.8 µg | 15% |
| Chloride L | 710 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Fiber3.5 gin the top quarter of dairy and eggs (median 2.6 g)
- Sugars3.7 gabove the median for dairy and eggs (median 3 g)
- Fat12.9 gbelow the median for dairy and eggs (median 15 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 1.9 g)
- Sodium440 mgbelow the median for dairy and eggs (median 444 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
- Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Sugars and starch (1)
| Starch L | 0.074 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 5.4 g |
Carotenoids (1)
| Beta-carotene L | 69.8 µg |
|---|
Other components (2)
| Water L | 69.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Atelier Blini
- Barcode
- 3292070008025
- Quantity
- 165 g
- Category
- Eggplant caviar
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eggplant 70%, sunflower oil, mayonnaise (rapeseed oil, water, egg yolk from free-range hens, dijon mustard (water, mustard seeds, vinegar, salt), alcohol vinegar, sugar, salt, lemon juice concentrate, oat fiber), onion, olive oil, lemon juice concentrate, parsley, sesame paste 1.1%, pink garlic 1%, salt, white pepper, sugar, wheat fibre, acidifier: e330, preservative: e202,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionOlive oilSaltSugarRapeseed (canola) oilEggVinegarOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caviar d'aubergine sésame et ail rose L'Apéro du Poissonnier | 147 | 1.2 g | 4.7 g | 12.9 g |
| Caviar d'aubergine Solvia | 146 | 1.8 g | 3.8 g | 13.8 g |
| Caviar d'aubergines Les Mets De Provence | 146 | 1.8 g | 3.8 g | 13.8 g |
| Caviar Aubergine Emile noel | 146 | 1.8 g | 3.8 g | 13.8 g |
| Caviar d'aubergines Marius bernard | 149 | 1.2 g | 1.2 g | 15.4 g |
| Caviar d'aubergines Marius Bernard | 149 | 1.2 g | 1.2 g | 14 g |
| Caviar d'aubergine à l'huile d'olive vierge extra pot de 200g U | 149 | 0.9 g | 2.1 g | 15 g |
| Caviar d'aubergine Arev | 145 | 1 g | 7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292070008025. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.