Avena Drink
Packaged product Grains and Pasta SmartLife
Avena Drink contains 54 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 373 kcal per 100 g across 534 products.
100 g provides 29% of the Daily Value for manganese, 23% of the Daily Value for Vitamin A and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.8 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 210 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.016 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 70.6 mg | 6% |
| Potassium L | 58.6 mg | 1% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 0.53 µg | 1% |
| Iodine L | 1.1 µg | 0.7% |
| Chloride L | 68.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 10 g)
- Sugars3.6 gabove the median for grains and pasta (median 1.2 g)
- Fat2 gin the lowest quarter of grains and pasta (median 7 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 1.3 g)
- Sodium39 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water84.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 0.027 µg |
|---|
Other components (2)
| Water L | 84.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SmartLife
- Barcode
- 8021581390016
- Category
- Oat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, AVENA (14%), olio di semi di girasole, carbonato di calcio, sale marino, vitamine: B2 (Riboflavina), B12 (Cianocobalamina), D (Ergocalciferolo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge oats Tesco | 53 | 1.5 g | 8.8 g | 1 g |
| bevanda a base di avena Unes | 51 | 1 g | 9 g | 1 g |
| Oats Avena GRANVITA | 50 | 2 g | 9 g | 1 g |
| Avoine Auchan | 49 | 0.5 g | 7.1 g | 1.8 g |
| Oat Drink Barista Oatly | 60 | 1.2 g | 7.2 g | 2.8 g |
| Avena drink alla mandorla - Avena e Mandorla Penny | 61 | 1.6 g | 8 g | 2.5 g |
| Avena Bjorg | 45 | 0.5 g | 7 g | 1.5 g |
| Extra Creamy Oat Moma | 63 | 0.8 g | 8.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8021581390016. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.