Extra Creamy Oat
Packaged product Grains and Pasta Moma
Extra Creamy Oat contains 63 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 373 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.1 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin D L | 0.75 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber0.5 gin the lowest quarter of grains and pasta (median 10 g)
- Sugars3.5 gabove the median for grains and pasta (median 1.2 g)
- Fat3 gin the lowest quarter of grains and pasta (median 7 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 1.3 g)
- Sodium39 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Oat base (water, gluten free oats 14%), rapeseed oil, acidity regulator (dipotassium phosphate), calcium carbonate, salt, vitamins (B2, D, B12), potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena drink alla mandorla - Avena e Mandorla Penny | 61 | 1.6 g | 8 g | 2.5 g |
| Oat Drink Barista Oatly | 60 | 1.2 g | 7.2 g | 2.8 g |
| Avena Drink SmartLife | 54 | 0.6 g | 8 g | 2 g |
| Porridge oats Tesco | 53 | 1.5 g | 8.8 g | 1 g |
| bevanda a base di avena Unes | 51 | 1 g | 9 g | 1 g |
| Oats Avena GRANVITA | 50 | 2 g | 9 g | 1 g |
| Avoine Auchan | 49 | 0.5 g | 7.1 g | 1.8 g |
| Oat Hafer Natur MY LOVE MY LIVE | 80 | 0.8 g | 12 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060146373609. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.