Avena crunchy
Packaged product Grains and Pasta Hacendado
Avena crunchy contains 390 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber11 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars4.6 gin the lowest quarter of grains and pasta (median 23 g)
- Fat5.8 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.7 g)
- Sodium80 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000156778
- Quantity
- 400 g
- Category
- Extruded cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena Aveia crujiente crocante Hacendado | 390 | 12.3 g | 70.1 g | 5 g |
| Honey nut chex General Mills | 390 | 5 g | 88 g | 2 g |
| Pétalos de Chocolate Alteza | 390 | 6.2 g | 78 g | 4.5 g |
| Cups choco Delhaize | 390 | 7.7 g | 81 g | 3.4 g |
| Pétalos de Chocolate Alteza | 390 | 6.2 g | 78 g | 4.5 g |
| Chock’n Roll Briigen | 390 | 6.9 g | 82.7 g | 2.6 g |
| Petalos chocolate Auchan | 390 | 6.2 g | 78.2 g | 4.5 g |
| Estrelinhas Pingo Doce | 390 | 6.4 g | 84 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000156778. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.