Atun en escabeche
Packaged product Fish and Seafood Cortizo
Atun en escabeche contains 150 kcal per 100 g.
Roughly 68% of its calories come from protein, with 30% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
100 g provides 110% of the Daily Value for selenium, 95% of the Daily Value for Vitamin B12 and 81% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.81 g | 4% |
| Cholesterol L | 20.4 mg | 7% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 0.87 mg | 1% |
| Vitamin D L | 4.7 µg | 24% |
| Vitamin E L | 12.2 mg | 81% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 6.6 mg | 41% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 2.3 µg | 95% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 264 mg | 6% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 60.3 µg | 110% |
| Iodine L | 111 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 2%
- Fat 30%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gabove the median for fish and seafood (median 23 g)
- Sugars0.1 gabove the median for fish and seafood (median 0 g)
- Fat5 gbelow the median for fish and seafood (median 8 g)
- Saturated fat0.81 gbelow the median for fish and seafood (median 1.3 g)
- Sodium800 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
- Water49.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.5 µg |
|---|
Other components (2)
| Water L | 49.3 g |
|---|---|
| Alcohol L | 0.02 g |
Product details
Ingredients
Atún, aceite de girasol, vinagre, especias y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSalt
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| Albacore Sweet & Spicy Flavored White Tuna in Water Wegmans | 149 | 23 g | 9.5 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414380001953. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.