Sardines in brine
Packaged product Fish and Seafood Nixe
Sardines in brine contains 108 kcal per 100 g.
Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gabove the median for fish and seafood (median 21 g)
- Fat2.2 gin the lowest quarter of fish and seafood (median 12.4 g)
- Saturated fat0.9 gin the lowest quarter of fish and seafood (median 3 g)
- Sodium393 mgabove the median for fish and seafood (median 390 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GB IE NIE Whole sardines in brine Ingredients 72% Sardines (Fish), Water, Salt. Allergy Advice For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Brine GymBeam | 109 | 21.7 g | 0.7 g | 2.2 g |
| ligo Red Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Atlantic Sardines Bon Appetit | 111 | 21 g | 1.4 g | 2.5 g |
| Sardines Jambo | 120 | 20 g | 4 g | 2.5 g |
| Sardinas En Salsa De Tomate DOLORES | 95 | 18.9 g | 1.1 g | 1.7 g |
| Sardinas picantes Eroski | 122 | 15 g | 0.8 g | 6.3 g |
| Sardians Chili & Lime Tomato Sauce Ayam Brand | 122 | 11.2 g | 6.7 g | 5.7 g |
| Sardines in Tomato Sauce National No 1 | 93 | 13.8 g | 0.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20158217. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.