Puffed cereals

FoodFactly lists 0 generic puffed cereals and 36 packaged products with complete nutrition data. Per 100 g, the median is 386 kcal; half of them fall between 381 kcal and 393 kcal. Median protein is 7.1 g per 100 g.

Highest protein

  1. Popped lotus Seeds Sweet Chilli and Lime 11.7 g
  2. Amaranth Gepufft 11 g
  3. honey oats 10.1 g
  4. Boules de seigle au cacao bio 10 g
  5. Multigrain hoops 8.9 g

Highest fiber

  1. Boules de seigle au cacao bio 10 g
  2. Corn Pops! 9.4 g
  3. Froot Loops 7.7 g
  4. Froot Loops 7.7 g
  5. honey oats 6.9 g

Lowest calorie

  1. Crisp rice 3 kcal
  2. Amaranth Gepufft 370 kcal
  3. Corn Pops! 375 kcal
  4. Alnatura Kakao Knusper Reis 379 kcal
  5. Crispy Rice Toasted Rice Cereal Gluten Free 381 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Alnatura Kakao Knusper Reis Alnatura 379 8 g 78 g 3 g
Amaranth Gepufft DM 370 11 g 70 g 3.8 g
Boules de seigle au cacao bio milzu! 400 10 g 80 g 3.3 g
Cereales de chocolate sabor avellana Kellogg's 389 6.9 g 84 g 1.9 g
Changgu Samyang 533 6 g 64.9 g 26.7 g
Choco rice Harvest morn 382 6.9 g 83.1 g 1.8 g
Choco snaps Asda 381 6.3 g 84 g 1.7 g
Coco pops Kellogg's 386 6.3 g 84 g 1.9 g
Coco pops - 30% less sugar Kellogg's 382 6.3 g 84 g 1.9 g
Corn Pops! Kellogg's 375 3.1 g 90.6 g 0 g
Crisp rice Harvest Morn 3 6.9 g 77.4 g 0.9 g
Crisp Rice Harvest Morn 387 8 g 84.7 g 1.3 g
Crispy Rice Toasted Rice Cereal Gluten Free Millville 381 7.3 g 87.8 g 1.2 g
Froot Loops Kellogg's 385 5.1 g 87.2 g 3.8 g
Froot Loops Kellogg's 385 5.1 g 87.2 g 3.8 g
Froot Loops with Marshmallows Kellogg's 385 5.1 g 87.2 g 2.6 g
honey oats Rude health 398 10.1 g 69.6 g 7.3 g
Multigrain hoops ASDA 384 8.9 g 76 g 3.5 g
Popped lotus Seeds Sweet Chilli and Lime Native 434 11.7 g 70.7 g 11 g
Puff Balls Pudina Punch Flavour Kurkure 500 6.8 g 65.7 g 23.4 g
Rice bubbles Kellogg's 389 7.4 g 85.1 g 1.1 g
Rice Bubbles Kellogg's 389 7.4 g 85.1 g 1.4 g
Rice Bubbles Kellogg's 389 7.4 g 85.1 g 1.4 g
Rice krispies Kellogg's 389 7 g 86 g 1.2 g
Rice Krispies Kellogg's 393 7.1 g 89.3 g 0 g
Rice Krispies Kellogg Europe Trading Ltd 393 7 g 86 g 1.2 g
Rice snaps Asda 386 7.9 g 85 g 1.3 g
Rice Snaps Tesco 391 7.9 g 84.8 g 1.3 g
Rice Snaps Crownfield 385 7.2 g 85 g 1.5 g
Riz croustillant Le choix du président 393 7.1 g 89.3 g 0 g
Tiny Fruity Cuties Cereal Trader Joe's 381 4.8 g 83.3 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.