Cerides nutrition facts
14 Cerides products with label nutrition data. On average they contain 401 kcal, 20.1 g of sugars and 7.2 g of protein per 100 g. Most are in corn flakes, filled cereals and breakfast cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz inflado choco | 398 | 7.8 g | 83 g | 3.6 g |
| Choco chips | 371 | 6.2 g | 80 g | 1.9 g |
| Trigo inflado miel | 415 | 8.4 g | 83 g | 3.8 g |
| Bolitas Miel | 387 | 4.5 g | 87 g | 2 g |
| Crujiente muesli choco | 454 | 7.7 g | 64 g | 17 g |
| Rellenos cacao | 453 | 5.3 g | 66 g | 18 g |
| Rellenos leche | 427 | 5.2 g | 70 g | 13 g |
| Bolitas choco | 395 | 7.2 g | 83 g | 3.6 g |
| Copos arroz integrales con chocolate | 388 | 9.8 g | 76.8 g | 3.7 g |
| Copos arroz, trigo y cebada integral | 374 | 9.3 g | 80 g | 0.7 g |
| Copos de arroz, trigo y cebada integral con frutos rojos | 379 | 9.7 g | 77.8 g | 2.2 g |
| Corn Flakes | 378 | 6.3 g | 84 g | 1.1 g |
| Corn Flakes | 358 | 6.7 g | 74 g | 1.4 g |
| Muesli crujiente frutas | 440 | 6.5 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.